1 / 5

Mental Health Consultation in Kodichikkenhalli Best diabetologist in Vijaya Bank Layout Dr. Purnima.K

Mental Health Consultation in Kodichikkenhalli Best diabetologist in Vijaya Bank Layout Dr. Purnima.K

ikshana
Download Presentation

Mental Health Consultation in Kodichikkenhalli Best diabetologist in Vijaya Bank Layout Dr. Purnima.K

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Breaking the Stigma and Promoting Well-being Understanding Mental Health

  2. What is Mental Health? • Definition: • Mental health as a state of well-being in which an individual realizes their abilities, copes with normal life stresses, works productively, and contributes to their community. • Components: • Emotional well-being, psychological well-being, and social well-being.

  3. Common Mental Health Challenges • Overview of Common Disorders: • Anxiety disorders • Depression • Bipolar disorder • Schizophrenia • Prevalence: • Statistics on the global prevalence of mental health challenges • Importance of raising awareness

  4. Strategies for Mental Well-being • Importance of Self-Care: • Encouraging healthy lifestyle choices (exercise, sleep, nutrition) • Stress reduction techniques (mindfulness, meditation) • Seeking Support: • Normalizing conversations about mental health • Encouraging seeking professional help when needed

  5. Thank You 080500 69992 ikshanamultispecialityanddiagnosticcentre.com/ 982, Marvi Arcade, 5th Main Rd, 1st Block, Kodichikknahalli, DUO Layout, Bommanahalli, Bengaluru, Karnataka 560076

More Related