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A healthy diet is something most people around our country, and in fact, the world, struggle to keep up with. The key to having a healthy diet and being able to maintain it is to start small. Smaller steps towards improving your health count the most, such as simply trading in white bread to whole wheat bread also have their impacts. Read More :- https://indiagateflours.com/products.php<br>
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Healthy Diets:5 Healthy Whole Wheat Flour Recipes A healthy diet is something most people around our country, and in fact, the world, struggle to keep up with. The key to having a healthy diet and being able to maintain it is to start small. Smaller steps towards improving your health count the most, such as simply trading in white bread to whole wheat bread also have their impacts. Whole Wheat Flour is a good source of protein, vitamins, and minerals that keep your and your family’s body healthy. Read along and find some healthy Fresh Chakki Atta recipes that you can create to help with your diet.
Table of Content: • Whole Wheat Flour or Atta Dosa • Whole Wheat Flour or Atta Biscuits • Whole Wheat Flour or Atta Pancakes • Whole Wheat Flour or Atta Soup • Whole Wheat Flour or Atta Halwa • Conclusion Following are the recipes mentioned below:
1. Whole Wheat Flour or Atta Dosa: Ingredients: 1 cup Whole Wheat Flour ⅓ cup Rice Flour 2.5 cups Water 1 tsp of Chopped Curry Leaves 1 Small Chopped Onion ½ tsp Finely Chopped Ginger 1 tsp Lime Juice ½ tsp Jeera Pinch of Asafoetida (Hing) Salt as needed
2. Whole Wheat Flour or Atta Biscuits: Ingredients: 1 cup Whole Wheat Flour 1 cup Powdered Sugar or Jaggery 4 tsp Milk A pinch of Salt ½ cup Ghee 1 tsp Baking soda 1 tsp Cardamom powder A pinch of Nutmeg powder 3. Whole Wheat Flour or Atta Pencakes: Ingredients: ● 2⁄3 Cups of Whole Wheat Flour ● 1⁄4 Cup of Oats ● 1 tsp Baking Powder ● 2⁄3 Cup Milk ● 1 Egg (Lightly Beaten) ● 2 tsp Oil
4. Whole Wheat Flour or Atta Soup: Ingredients: 1-2 Tablespoons of Whole Wheat Flour ½ Teaspoon of Ghee 1 Cup of Water ½ Cup of Hot Milk Salt as required Vegetables as per your preference 5. Whole Wheat Flour or Atta Halwa: Ingredients: ● 1⁄3 Cup Ghee or Clarified Butter ● 1⁄2 Cup Whole Wheat Flour ● 1 Cup Water ● 1⁄2 Cup granulated Sugar or Jaggery ● Green Cardamom Powder
Conclusion Try out these simple beginner level recipes for someone who is trying to have a more healthy lifestyle and add them to your diet. The ingredients in all of these recipes, especially whole wheat flour, is sure to keep your and your family’s health in the best of conditions. To find some more recipes and browse our wide range of quality products, visit us at- https://indiagateflours.com/.