exercise physiologist Australia

1. Personal Training With A Difference You’re probably familiar with the traditional idea of personal training. At Activate Clinic, we do things a little differently to most. We believe in regular exercise, but through the use of proven scientific principles, we help you get results without risking further injury. All our personal training sessions are provided by an Accredited Exercise Physiologist who is trained in the biological interactions that occur through exercise. That means that you get truly expert training, less pain, less injury and maximal results. How it works 1. Book an initial assessment session with our Exercise Physiologist 2. Attend the initial session (wearing gym gear) where you will undergo a thorough assessment (don’t worry it’ll be tailored to your fitness level) 3. Together with your trainer, you will develop a personal set of goals for the short and long term & arrange your future sessions

2. 4. Your personal trainer will develop an exercise program for you that will help you work towards your goals 5. You will then commence regular personal training sessions 6. Generally, each month you will undergo a reassessment to track your progress and refine your goals accordingly We are Hany & Steph and we are the co-founders of Activate Clinic. We also happen to be happily married to each other!!We initially launched Activate Clinic as a traditional health clinic but discovered that we would actually need to create brand new approach to effectively impact people’s health. The truth that we have learned is that no two people are the same. Therefore there is no set “solution” to each problem. HOWEVER…the answers can be found by applying proven strategies and assessing their results on your health.As a result we’re developing a system for solving the most common health problems. From weight loss, to physical aches and pains, to getting stronger and maintaining independence, to preventing disease and to infinity and beyond. Physiotherapy Chipping Norton padstow physio Exercise Physiology exercise clinic in Liverpool exercise physiologist Australia Personal trainer East Hills activate personal training cheap personal trainer activate physiotherapy Milperra panania physiotherapy physio panania physiotherapy revesby physio revesby revesby physiotherapy Workcover Physio in Georges Hall Address:- 98 Park Road, EAST HILLS, NSW, 2213 Call:- 1300 289 798 Email:- info@activateclinic.com.au Web:- https://www.activateclinic.com.au/