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<br>https://naturemedies.ca/<br><br>Echinacea: Known to contain several compounds, which have antimicrobial and antiviral properties. It has been shown in numerous studies that it helps to improve immunity, strengthen the bodyu2019s defense against germs, blood sugar and inflammation.<br><br>Elderberry: Packed full of vitamins and antioxidants that help to boost the immune system. Not only can it help control inflammation and lessen stress, but Elderberry is also often recommended to help prevent and ease cold and flu symptoms.<br><br>Garlic: Studies have found that the active compounds found in Garlic, can not only r
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