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餐前準備注意事項

餐前準備注意事項. 洗手 取餐具時 ︰ 請排隊，要安靜 分配菜餚 ︰ 每種食物都要盛裝. 餐前 .. 洗手. 進餐時. 細嚼慢嚥 ， 每口 嚼 20 下 不 偏食 、 不挑食. 嚼 20 下. 進餐後. 飯後刷牙 不做激烈的運動. 飯後 .. 刷牙. 貝氏刷牙法. 問與答.

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餐前準備注意事項

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  1. 餐前準備注意事項 • 洗手 • 取餐具時︰ 請排隊，要安靜 • 分配菜餚︰每種食物都要盛裝

  2. 餐前..洗手

  3. 進餐時 • 細嚼慢嚥， 每口嚼20下 不偏食、不挑食

  4. 嚼20下

  5. 進餐後 • 飯後刷牙 • 不做激烈的運動

  6. 飯後..刷牙

  7. 貝氏刷牙法

  8. 問與答

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