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SyscoFit

SyscoFit. Jessica Kootnz -Kennedy, Fitness Manager 1390 Enclave Parkway Houston, TX 77077 Phone Number: 281-438-7800. SyscoFit received a ranking of five stars because it is an incredible place and experience.

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SyscoFit

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  1. SyscoFit Jessica Kootnz-Kennedy, Fitness Manager 1390 Enclave Parkway Houston, TX 77077 Phone Number: 281-438-7800

  2. SyscoFit received a ranking of five stars because it is an incredible place and experience. There are only a few staff members and they all are exceptional which led to giving five stars. Only reason is the facility is ran very well and is kept in good clean conditions. All the members are very hard working and everyone there is great. The atmosphere is amazing and just a great place to not only intern, but for a future job in the industry of corporate wellness.

  3. This is the entrance to SyscoFit Corporate Fitness Center. Those were the welcoming signs for the Member Appreciation Lunch on that day.

  4. These are the wonderful people that I had the pleasure of working with. Jessica (Fitness Manager, left), Pierce (Fitness Specialist, middle), Monica (Fitness Assistant, right).

  5. This is the bulletin board that has different topics each month for the members to read and receive updates of things going on. To the left is the member of the month. They are individuals who have lost a great amount of weight or come consistently or any other factors that the staff feel qualify them for the member of the month.

  6. This is a picture of the food for the Member Appreciation Lunch. At the top those are instant winner prizes for the members. They received little stress-kit bags and some contained instant winning pieces of paper. They prizes were of a good variety.

  7. This is a picture of the SyscoFit Fitness Center. There are ellipticals, AMTs, assisted pull up/dip machine, and stretching area on the left. Treadmills, lat pull down, fly, and reverse fly machine in the middle. Machines, a smith machine, and free weights with incline, flat, and decline benches on the right.

  8. This is a picture of the desk area where all the files and computer work are done.

  9. This is a picture of me giving a spot on the smith machine.

  10. Words of Wisdom Always have faith Always be respectful Be punctual You never know when someone might want to be a client of yours for training You never who you might have the chance to meet Try to things as best as you can Be willing to attempt new things

  11. Internship Objectives Overall Objective: To gain experience in all aspects of working in and managing a corporate fitness center. Specific Objectives: Create a wellness program to encourage members to workout and lead overall healthier lifestyles. Monitor utilization of fitness center to determine useful data such as peak time and equipment preference, and amenities to make significant recommendations. To learn superior customer service in offering clients fitness assessments, consultations and orientations.

  12. Daily Activities On a daily basis I would: 1.Get fruit for the fitness center 2.At times clean the equipment 3.Interact with members 4. Whatever the manager asks to do everyday 5.At times design workout programs for the members 6.At times give fitness assessments 7.At times work on the utilization report

  13. Project Description The project that I was assigned to complete was to obtain my personal training certification and master the objectives of an assessment.

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