1 / 2

Intake of Excess Water can be Harmful

We as a whole realize that it is vital to drink water to keep ourselves hydrated. Other than hydration, consuming water has different advantages excessively like to control body temperature, prevent constipation, promotes digestion, flush out poisons etc. But don’t forget to drink suitable amount of water as any overabundance may cause over hydration and can prompt genuine health conditions. Read more........

kronaglobal
Download Presentation

Intake of Excess Water can be Harmful

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. IntakeofExcessWatercanbeHarmful Weasawholerealizethatitisvitaltodrinkwatertokeepourselveshydrated.Otherthanhydration,consumingwaterhasdifferentadvantagesexcessivelyliketocontrolbodytemperature,preventconstipation,promotesdigestion,flushoutpoisonsetc. But don’t forgettodrinksuitableamountofwaterasanyoverabundancemaycauseoverhydrationandcanpromptgenuinehealthconditions. BecauseofexcessiveadmissionofRO water,onecanexperiencetheilleffectsofissueslikevomiting,nausea,cerebralpain,andchangeinmentalstatepromptingconfusionanddisorientation.Itcanlikewisediminishsodiumlevelinbloodtoadangerouslylowlevelbringingaboutsevereresults,forexample,cramps,muscleweakness,seizure,spasm,unconsciousnessorevencoma. Wewanttodrinkmorewaterduringorafterexercise.Indeed,evenconsumingcertainmedicationslikewise,wefeelexceptionallythirstyanddrinkalotofROwater.Sameisthesituationwithdiabeticpatients.Inalltheabovecases,wedrinkabundancewaterbecauseofsomecompulsionandthispsychiatricconditioniscalledschizophrenia.Thiscauseswaterretensioninourbodyandpromptsoverhydration.Whenweexperiencetheilleffectsofissueslikeliverdisease,kidneymalfunctioning,congestiveheartfailureetcwehavetodrinkmorewaterthanrequiredandthusgetoverhydrated. Therearetwosortsofoverhydration-WaterRetentionandExcessiveWaterIntake.WaterRetentionistheconditionwhenwecan'tdisposeofexcessivewater.Thiscanpromptaconditionknownashyponatremiainwhichthesaltandinadditionwaterlevelsinthebloodaremodifiedadversely.

  2. IncaseofextraROwaterintake,ourkidneysdon'tworkproperlytoexpelunreasonablewaterfromourbodysopromptingsomehealthrelatedissues.Inthismannerwehavetokeepacheckofthemeasureofwaterwedrinkfromwater purifier.Trynottodrinkmorethanoneliterofwateratonceandifyouexperienceanytherapeuticissuelikecongestiveheartfailureorkidneymalfunctioning,consultyourspecialistimmediately.Whenyousweatyourbodyloseselectrolyteslikepotassiumandsodium,soasofnowconsumesportsdrinks.Toavertlackofhydration,drinkwateratnormalintervaloftimeasopposedtotakingitatonego.Whenyouonceinawhilefeelthirsty,itimpliesyourwaterintakeissufficientlyhighandyounoneedtoconsumemoreatthattime.Makeapointtodrinkwaterwhenyoudostrenuousactivitywiththegoalthatyoustayhydratedhoweverdon'tovercompensateanythingasoverabundanceofanythingisawful.

More Related