The basics of Golf Training one must know

1. The basics of Golf Training one must know A club-and-ball sport in which players use various clubs to hit balls into a series of holes on a course is called golf. The golf is a very expensive game. This is mainly because of the equipment cost; maintenance cost and the upkeep cost are high. It started in the 15th century in the Kingdom of Scotland and now played worldwide. The golf magazine has a different fan-base. The 21st century shows rapid expansion of technology with statistical revolution of the game-golf. A golfer knows to track and understands launch angle, club head speed, putter angle and ball speed. The golf cart helps you with a quick trip within the local driving range. A single drawback is that a golf cart cannot accommodate more than two people. Nevertheless, the process of tracking these stats and spotting on weaknesses help the instructor correct the problem. There lies the credibility of the golf coach to work on flaws and prevent the player from potential failures.

2. Who is a golf instructor? The golf instructor makes lump sum amount of money by training a golf player. He imparts technical knowledge and solves problem related to swing. In the European countries the golf coach must have legit certifications and must prove himself authentic. As a trainer he must coach rules and etiquettes to the player. Equipments required in playing golf A game which is popular in the European countries and has made a mark in the Olympics back-to-back. The golf club ranges from 30 dollars to 300 dollars. Few of the equipment’s without which golf is incomplete is putter, golf putter, golf and tee. The golf cart is also a fancy equipment needed for travelling. Physical fitness of golfers Seated rotations improve mobility. This is a vital element for golf swing, The 90/90 stretch improves agility of the player. Apart from these, physio ball push up, standing and hand walks make the golf player flexible and strong. The ballistic golf involves exertion. A golf player at a time swings one side of their body from 75 to 100 times. This creates muscle imbalances. In order to create flexibility, one must consult the swing coach and often resort to off-the-course training program for a proper and better swing. Golf exercisesloosen golfer’s hips, stabilizes shoulders and gives power to golf swing. Lateral pillar bridge opens up hip preventing back pain. Ten reps on each side makes head in line with the spine keeping the body alignment right. medicine ball parallel throw stores and releases energy improving swinging speed of the golfer. Dumbbell bench press with one arm builds strength and stabilizes bicep and triceps muscles. The last but not the least the glute bridge is perfect for activating muscles. Body structure of golfer A golfer should have good height and body strength. For the average golfer a single short shall not be less of a magic trick. A tough game always needs full of concentration and understanding the physics. A good golfer needs to accustom himself to good golf training, cheap shots, bounces, high rate of backspin to stop the ball or pot the ball. That is the real trick of golfing. A major part is the

3. clean strike that is clean contact between the face of the club and back of the ball to make the strike a super success. So, the ball must be hit solid. But at the same time the ball should not be hit down too aggressively. Last and the most important thing in this game, a good golfer should have good sense of the environment. Speed is the least understood element of golfing. Many golfers struggle when they simply try to put the ball into the hole as watched on television. This can be overcome by learning to hit the ball hard enough at this situation with accurate learning, planning and plotting.