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How to break the monotony?

However, you must know that it is your life, and itu2019s your own story, so you can change its direction in any way you want to. Being the author of the story of your life, you can shape your story in whichever way you want to so that you can be satisfied with yourself. Itu2019s true that we can never really decide what will happen in our lives in the future, but we can always choose the course it should take.<br>Read here to know more - https://www.betterlyf.com/articles/work-stress/how-to-break-the-monotony/<br>

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How to break the monotony?

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  1. ASimpleGuideon Howtobreak themonotony?

  2. However, youmustknowthatitis yourlifeandit’syourownstory, so youcanchangeitsdirectionisany wayyouwantto. Beingtheauthorof thestoryofyourlife, youcanshape yourstoryinwhicheverwayyouwant to, sothatyoucanbesatisfiedwith yourself. It’struethatwecannever reallydecidewhatwillhappeninour livesinthefuture, butwecanalways choosethecourseitshouldtake. www.betterlyf.com

  3. 1. INTROSPECTION Startlookingwithinforwhatyouwantfromselfandfromlife. Focusyourshiftfrommaterialistictospiritualisticexpectations. www.betterlyf.com

  4. 2. INNER SATISFACTION Therealsatisfactioncomesfromwithin, andwe mustfocusonachievingitasitisdirectly proportionatewithhappiness. www.betterlyf.com

  5. 3. CONNECTION HereIamreferringtoconnectionthatisstronger thantheinternetconnection. Overtheinternetwe mayfindpeoplewhounderstandushowever, we musthaveaconcreteconnection. www.betterlyf.com

  6. 4. PURPOSEOF LIFE Weoftenwonderaboutthisandgetstuckwithit. However, itisnotasdifficultasitseems. Tryand ponderuponwhatareyouherefor. www.betterlyf.com

  7. 5. CHANGE YOURROUTINE Whenyoufeelthatthereisnomotivationinyour dailylifeandthereisnothingtoexciteyou, try changingyourroutine. www.betterlyf.com

  8. 6. COMPETE WITHYOURSELF Inthiscompetitiveenvironmentwetendtosetour goalsaccordingtoothersandthenviewour successincomparisontothem. www.betterlyf.com

  9. 7. PRACTISE MINDFULNESS Becompletelyinvolvedintheactivitythatyouare apartof. Trytobecompletelytherewiththe personorwiththesituationyouarein. www.betterlyf.com

  10. 8. GRATITUDE JOURNAL Trytolistdownthethingsyouarethankfulforinyourlife. Itis alwaysbettertocounttheblessingsyouhaveinyourlife, so thatwestartappreciatingourpresent. www.betterlyf.com

  11. 9. TAKEAMOMENT ANDOBSERVE Whennothingisgoingright, oryoufeelhopeless, oryou seemtogonowhereinyourlife; trytakingastepbackand observewhathasbeenhappeningaroundyou. www.betterlyf.com

  12. ToknowMore - https://www.betterlyf.com/articles/work- stress/how-to-break-the-monotony/ OrFollowUS - https://www.facebook.com/BetterLYFCouns elling

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