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Facts on Eye Care & Health Issues

Here today we are setting up some eye care related facts that will help you in everyday life. Visit: https://lokkalyansamiti.in/

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Facts on Eye Care & Health Issues

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  1. Facts on Eye Care & Health Issues

  2. Maintain a Healthy Weight • Being Overweight Increases Your Risk Of Developing Diabetes Which Can Lead To Vision Loss, Such As Diabetic Eye Disease Or Glaucoma. • If You Are Having Trouble Maintaining • A Healthy Weight, Talk To Your Doctor

  3. Wear Protective Eyewear Protective Eyewear Includes Safety Glasses And Goggles, Safety Shields, And Eye Guards Specially Designed To Provide The Correct Protection For A Certain Activity

  4. Quit smoking or never start. Smoking is as bad for your eyes as it is for the rest of your body. Research has linked smoking to an increased risk of developing age-related macular degeneration, cataract, and optic nerve damage, all of which can lead to blindness.

  5. Give your eyes a rest. If you spend a lot of time at the computer or focusing on any one thing, you sometimes forget to blink and your eyes can get fatigued. Try the 20-20-20 rule: Every 20 minutes, look away about 20 feet in front of you for 20 seconds. This can help reduce eyestrain.

  6. To donate for our Eye care Program Visit: lokkalyansamiti.in

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