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Importance of Sports and Games

Importance of Sports and Games. Vijay Kumar Dept. of Mathematics. What are Sports and Games. Sports. an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment. Games.

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Importance of Sports and Games

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  1. Importance of Sports and Games Vijay Kumar Dept. of Mathematics

  2. What are Sports and Games

  3. Sports an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment

  4. Games a form of competitive activity or sport played according to rules Or an activity that one engages in for amusement Or a complete episode or period of play, ending in a final result

  5. Increase Concentration Enhance Muscle Growth

  6. Hand Eye Coordination Develop Stamina

  7. Improves Body’s use of Oxygen Effective Blood Flow

  8. Improve Memory Improve Concentration

  9. Develop Cardio Vascular System Develop Body’s Leg Muscles

  10. Sports and Games are means of Mental and Physical health

  11. Sports and Games improves our Capability

  12. Sports and Games are particularly important for Youths

  13. Sports and Games give us opportunities to grow in life

  14. Mark Twain “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter”

  15. But I think it matters Age does matter over mind, if you don’t mind you are in trouble in INDIA

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