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Performing Deadlifts the Right Way – with the Help of a Physical Therapist

Deadlifting is a popular workout and training technique in the world of sports and fitness. When it is performed correctly, a deadlift can significantly increase your levels of body strength and power, especially regarding your core and posterior chain. Deadlifting also helps in stimulating your central nervous system, and it can be a great addition to anyoneu2019s fitness routine due to the physical benefits.<br><br>If you are interested in learning more about how physical therapy can help you achieve your physical goals, contact Sport and Spine Therapy of Marin today!

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Performing Deadlifts the Right Way – with the Help of a Physical Therapist

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  1. Original Source : https://www.sstmarin.com/performing-deadlifts-the-right-wa https://www.sstmarin.com/performing-deadlifts-the-right-wa y-with-the-help-of-a-physical-therapist/ y-with-the-help-of-a-physical-therapist/

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