Key Steps to Prevent Gum Disease

1. 6 Key Steps to Prevent Gum Disease

2. Prevent Gum Disease • Gum disease isn’t usually painful, which makes it hard to diagnose. • When it gets worse, it can result in tooth loss. By ensuring regular dental visits, you can have your gums checked for potential issues. • Professional dental cleanings can also help reduce your risk of gum disease. 

3. Here are More Tips to Prevent Gum Disease and Maintain Good Oral Health For a Lifetime: 

4. Brush Properly • Take your time when brushing. Be sure to cover all areas, especially along the gumline. • Switch to a new soft-bristled brush every 2-3 months, or once your existing brush starts to get frayed. Remember too that aggressive brushing doesn’t mean you’re cleaning your mouth better. • This can only harm the tooth enamel and result in increased sensitivity. 

5. Floss Daily • It’s never too late to get into the habit of flossing. Flossing cleans areas your toothbrush won’t be able to. • It also prevents plaque and debris from accumulating in tight spaces between teeth. If you’re not comfortable with the traditional dental floss, try using a holder or dental floss picks. • Floss at least once a day. Stock up on floss on areas you frequent or even in your daily bag so you won’t forget. 

6. Watch Your Diet • Maintain a healthy diet to keep your gums strong. Like the rest of the body, your mouth can also benefit from a nutritious meal. • Look out for food that’s packed with Vitamin A and C, such as leafy green vegetables. • Minimize your intake of sugary and starchy food as they tend to stick to the teeth, trigger acid attacks, and increase plaque. 

7. Avoid Smoking • It’s hard to break, so taking little steps daily will help a lot. Don’t feel embarrassed to seek professional help when you need it. • Getting support from your loved ones can also make the process easier to manage. When you’re able to quit smoking, you not only do favors for your oral health but your general health as well. • You’ll even get to save a significant amount of money.

8. Get Dental Related Issues Fixed • If you have an existing oral appliance or dental work, be sure to have them checked regularly. • Poor-fitting dentures or broken fillings, for example, should be fixed as soon as possible. • Get issues related to teeth alignment, such as crowded teeth or poor bite, corrected. Talk to your dental team about possible treatment options.

9. List Down Medications • If you’re currently taking medications, let your dentist know. • Certain medications can contribute to gum disease. • Also, your dental team will want to know about other procedures or medications you’re taking that may interfere with your dental treatments.

10. Check These Out! • McKenzie Towne Family Dental, our focus on Patient Care is all important to us because we do not put costs ahead of you and your family’s dental health. • We offer a variety of dental services to help transform your experience into something pleasant and worthwhile. • For more info on cosmetic dentistry McKenzie Towne Check out: https://mckenzietownedental.com