Work the Middie Drill

Jul 13, 2014

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Work the Middie Drill. Drill begins with coach tossing a ball to a middie . Two defenders try to double in midfield immediately. GK. D. A. D. A. D. D. A. A. D. D. M. C. Work the Middie Drill.

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Work the Middie Drill

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Work the Middie Drill Drill begins with coach tossing a ball to a middie. Two defenders try to double in midfield immediately. GK D A D A D D A A D D M C
Work the Middie Drill Middie must either move ball to attack or beat double themselves. Once this happens it becomes a live 5 v 4 to cage (the two midfield defenders hold at restraining line. GK D A D A D D A A C D D M