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Welcome to FCJH Cross Country

Welcome to FCJH Cross Country. Coaches: Jim Ziino: jziino@hse.k12.in.us Lisa Mayhew: lmayhew@hse.k12.in.us Tristen Davis: tdavis@ciyfc.org. What is Cross Country?. Endurance running sport Race courses are on grass Distance: 3k or 1.87 miles NO CUT Sport. Why CrOSS COUntry ?.

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Welcome to FCJH Cross Country

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  1. Welcome to FCJH Cross Country Coaches: Jim Ziino: jziino@hse.k12.in.us Lisa Mayhew: lmayhew@hse.k12.in.us Tristen Davis: tdavis@ciyfc.org

  2. What is Cross Country? • Endurance running sport • Race courses are on grass • Distance: 3k or 1.87 miles • NO CUT Sport

  3. Why CrOSSCOUntry? • The question really is why NOT Cross Country? • Great way to build strength and endurance for other sports. • Scientifically proven that running boosts brain power for the classroom while building physical and mental toughness. • Running is a life skill • Develop all levels of a runner

  4. FALcon Cross Country are.. • Family • Active • Leaders • Committed • Open to competing • Never give up (attitude) • Soaring to new heights

  5. Our Mindset “As I get better, the team gets better!”

  6. Welcome to the team! • https://www.youtube.com/watch?v=9MDPuqtcabU • Enjoy the video 2018 Accomplishments: • Winner of Wildcat Invite • District Girls Champions • Boys placed 4th at County • Girls placed 5th at County • Get ready to accomplish something you didn’t think you could happen • We become our best by competing against the best • We compete against all the teams in Hamilton County and surrounding counties

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