1 / 14

The 12 Days of Fitness

The 12 Days of Fitness. An Energizer from Power Up for Learning Physical Activity Supplement. On the first day of fitness, my trainer gave to me   . A partridge in a yoga tree!. On the second day of fitness, my trainer gave to me   . TWO SCISSOR JUMPS.

Download Presentation

The 12 Days of Fitness

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. The 12 Days of Fitness An Energizer from Power Up for Learning Physical Activity Supplement

  2. On the first day of fitness, my trainer gave to me    A partridge in a yoga tree!

  3. On the second day of fitness, my trainer gave to me    TWO SCISSOR JUMPS and a partridge in a yoga tree!

  4. On the third day of fitness, my trainer gave to me    THREE HULA HOOPS two scissor jumps and a partridge in a yoga tree!

  5. On the fourth day of fitness, my trainer gave to me    FOUR MUSCLE POSES three hula hoops two scissor jumps and a partridge in a yoga tree!

  6. On the fifth day of fitness, my trainer gave to me    FIVE JUMPING ROPES four muscle poses three hula hoops two scissor jumps and a partridge in a yoga tree!

  7. On the sixth day of fitness, my trainer gave to me    SIX FRONT KICKS five jumping ropes four muscle poses three hula hoops two scissor jumps and a partridge in a yoga tree!

  8. On the seventh day of fitness, my trainer gave to me    SEVEN JABS/PUNCHES six front kicks five jumping ropes four muscle poses three hula hoops two scissor jumps and a partridge in a yoga tree!

  9. On the eighth day of fitness, my trainer gave to me    EIGHT JOGS IN PLACE seven jabs/punches six front kicks five jumping ropes four muscle poses three hula hoops two scissor jumps and a partridge in a yoga tree!

  10. On the ninth day of fitness, my trainer gave to me    NINE SIDE STRETCHES eight jogs in place seven jabs/punches six front kicks five jumping ropes four muscle poses three hula hoops two scissor jumps and a partridge in a yoga tree!

  11. On the tenth day of fitness, my trainer gave to me    TEN KNEE LIFTS nine side stretches eight jogs in place seven jabs/punches six front kicks five jumping ropes four muscle poses three hula hoops two scissor jumps and a partridge in a yoga tree!

  12. On the eleventh day of fitness, my trainer gave to me    ELEVEN “RAISE THE ROOFS” ten knee lifts nine side stretches eight jogs in place seven jabs/punches six front kicks five jumping ropes four muscle poses three hula hoops two scissor jumps and a partridge in a yoga tree!

  13. On the twelfth day of fitness, my trainer gave to me    TWELVE JUMPING JACKS eleven “raise the roofs” ten knee lifts nine side stretches eight jogs in place seven jabs/punches six front kicks five jumping ropes four muscle poses three hula hoops two scissor jumps…

  14. …AND A PARTRIDGE IN A YOGA TREE!

More Related