1 / 6

Mental Resilience Training

Mental Resilience Training

nntc
Download Presentation

Mental Resilience Training

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. National Network Of Training Consultants Resilience training focuses on four areas, including emotional, cognitive and mental, physical, and spiritual resilience. Training in these areas can improve your resiliency, enhance your quality of life, and decrease your stress and anxiety by teaching you to view life’s inevitable challenges as opportunities. https://nntc.org.uk/resilience-training/

  2. All of our resilience training courses are run in an interactive student-centred style, with all assurances given to create a safe learning environment. Please note all our courses are tailored free of charge to your requirements so may vary slightly from the stated aims and outcomes and are run in-house and virtually. https://nntc.org.uk/resilience-training/

  3. Resilience Training course will enable participants to understand mental toughness. Presenting a balance between theory and practice exploring resilience attitudes and habits. Participants can develop skills and confidence of how to deal positively under pressure and develop effective responses and stamina. https://nntc.org.uk/resilience-training/

  4. Outcomes > Discuss what is meant by personal and organizational resilience and why they’re so important. > Explore common barriers to resilience. > Identify the five key pillars of resilience that you must develop, which are: emotional wellbeing, inner drive, future focus, relationships, and physical health. > State how to improve your self-awareness, so you can identify what’s holding your resilience back.  Explore how to adopt various techniques and tools that will help you improve your resilience over time.  https://nntc.org.uk/resilience-training/

  5. Other Information > Duration 1 Day > Face to Face Training maximum number of delegates 12 > Virtual Training maximum number of delegates 12 > Public Courses Not available  Bespoke E-Learning Packages Available  https://nntc.org.uk/resilience-training/

  6. National Network Of Training Consultants CONTACT US 02031053699 07375675564 E-MAIL ADDRESS: jackienntc@icloud.com https://nntc.org.uk/resilience-training/

More Related