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5 Easy Ways to Prevent Cavities

Weu2019ve all been told to brush and floss our teeth to avoid cavities. Still, cavities are a very common problem. Here are 5 easy ways for children and adults to prevent cavities and have great oral health. For more guidance, visit our Barrie Dental Clinic today.<br>

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5 Easy Ways to Prevent Cavities

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  1. 5EasyWaystoPrevent Cavities

  2. Cavitiesareunpleasantand can be atraumatic experienceforthosewhoareunfortunateenoughto develop them. Tooth decay and cavities are among themostcommonhealthissuesworldwide. Children should be taught about cavity prevention from an early age. To avoid cavities, we all know to brush our teeth twice a day and floss once a day, accordingtoourdentistinBarrie.

  3. Thebestwaytocombatharmfulbacteriainyourmouth istonotallowittolinger.Brushyourteethonaregular basis,especiallyaftermealsandrightbeforebed.Brush yourteethwithasoft-bristledtoothbrushata45-degree angle,movingitinagentlebackandforthmotion. CleanYourTeethProperly

  4. Some people are predisposed to cavities more than others. Diet, genetics, and lifestyle all play a role in your chances of developing cavities. A dentist near you will need to examine your teeth and gums to determine yourrisklevel. If youaremorepronetocavities,youmay need to see your dentist more frequently for checkups andcleanings. UnderstandYourRiskLevel

  5. Regardlessofhowwellyoubrush,flossingisrequiredto reachthespacebetweenyourteeth.Flossingisa quick and easy way to remove any bacteria that has become lodged between your teeth. Floss between meals and beforegoingtobed. MakeSureYouFloss

  6. Hot coffee is often just what we need to get our day started, but make sure it doesn't have too much sugar. Bacteriainyourmouthfeedonsugars,andwhenweeat toomuchofit,wecreateanidealenvironmentforthem toeatawayatourtoothenamelandcausecavities. DecreaseYourSugarIntake

  7. Smoking not only causes lung cancer and other medical conditions, but it also causes gum disease, oral cancer, andtoothloss.Ifyousmoke,quittingisthebestthingyou candoforyourmouthandoverallhealth. StopSmoking

  8. Here at Northern Horizon Dental, we understand the importance of your oral health and want to help you maintainahappyand healthysmileforalifetime. Contact us today to learn more about how to protect yourteethfromcavities.

  9. ThankYou 705-719-7645 https://northernhorizondental.com/ 632YongeStreet,Barrie,ONL4N4E7,Canada

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