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Holiday Dental Tips for a Healthy Smile

If you add in hectic schedules, grabbing something to eat on the run becomes the norm, which can cause your teeth to suffer before the season ends. Check these top 10 holiday dental tips to ensure a healthy smile this Christmas. http://blog.ocdentalimplants4u.com/top-10-holiday-dental-tips-to-ensure-a-healthy-smile/

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Holiday Dental Tips for a Healthy Smile

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  1. Holiday Dental Tips for a Healthy Smile OC Dental Implants

  2. If you add in hectic schedules, grabbing something to eat on the run becomes the norm, which can cause your teeth to suffer before the season ends.This doesn’t have to be the case.

  3. If you use a few of the following tips, you can still enjoy your bright smile once the holidays end:

  4. Candy canes, hard peppermints and chewy caramels all tend to cling to teeth long after the bulk of the candy is gone. It’s important to avoid these treats, even though it may be tough. Avoid Hard and Chewy Candies

  5. Sodas are full of tooth-decaying sugar. Tea, coffee and wine — especially red wines — can also stain your teeth. You should opt for water whenever possible. Drink Water

  6. Turkey contains phosphorus and protein, and veggies contain a multitude of vitamins that are all good for tooth health. Eat Your Fill of Turkey and Veggies

  7. Instead of filling a stocking with candy and treats, try filling it with toys, fruits and a special toothbrush! Watch Stocking Contents

  8. Try humming your favorite Christmas carol as you brush, and don’t stop brushing until it ends! Hum a Carol

  9. Cheese neutralizes the acid in most alcoholic beverages, making the acid less tooth-damaging. Pair Cheese and Alcohol

  10. Stock up on Fruit • This will help curb your sweet tooth and provide additional nutrients.

  11. Eat on a Schedule • Instead of nibbling all day, try eating at regular times and giving your teeth a rest between meals.

  12. Use Scissors • Avoid using your teeth to open packages.

  13. Create Non-Food Centered Activities • Caroling, making a snowman, or playing board games are all family activities that help avoid food and save your smile.

  14. To schedule an appointment or any dental assistance, Call us at (949) 701-3031 Or Visit us at www.ocdentalimplants4u.com

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