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Inspiring Health And Fitness Quotes To Help You Stay On Track

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Inspiring Health And Fitness Quotes To Help You Stay On Track

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  1. Inspiring Health And Fitness Quotes To Help You Stay On Track

  2. Eat healthy, get into the best shape of your life and get organised with this collection of inspiring quotes curated by the Otherfun review team. “When practiced to its fullest, mindful eating turns a simple meal into a spiritual experience, giving us a deep appreciation of all that went into the meal’s creation as well a deep understanding of the relationship between the food on our table, our own health, and our planet’s health.” Thich Nhat Hanh, Savor “Only the disciplined are truly free. The undisciplined are slaves to moods, appetites and passions.” Stephen Covey, The 8th Habit “A man is born gentle and weak. At death, he is hard and stiff. Green plants are tender and filled with sap. At death, they are withered and dry. Therefore, the stiff and unbending is the disciple of death, and the gentle and yielding is the disciple of life.” Lao Tzu “Take care of your body. It’s the only place you have to live.” Jim Rohn

  3. “If you’re fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you’re likely younger – in very real, physical terms – than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous, and looks at lifting a beer glass as a reasonable daily workout.” Ken Robinson “You can be fit without being healthy, but you can’t be healthy without being fit. Meaning… you can be in great shape on the outside, but if you don’t eat great and don’t take care of your insides, you aren’t necessarily healthy. History shows us there were plenty of athletes who were in great shape but suddenly died of a heart attack. Balance is key.” Jesse Itzler, Living With A SEAL For plenty more health, wellness and fitness content, check out Otherfun and subscribe today.

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