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Four Unique Ways to Relieve Stress

We all need quick and quirky ideas to de-stress. Meditating, Staying positive and praying are sure ways to de-stress. But, the traffic-choked daily commute and the 9 to 5 workload makes it difficult to follow these ideas in the hope of reducing stress levels.

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Four Unique Ways to Relieve Stress

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  1. Quirky Ideas To Help You De-Stress

  2. We all need quick and quirky ideas to de-stress. Meditating, Staying positive and praying are sure ways to de-stress. But, the traffic-choked daily commute and the 9 to 5 workload makes it difficult to follow these ideas in the hope of reducing stress levels.

  3. As a result, it is crucial to find out what works for you, especially for a long term. So, move on from the de-stressing staples like hot yoga, hot baths and deep breathing, follow methods that affect the subconscious.

  4. Buy a Houseplant: Spending a little green on green when it comes to decorating your house can help you fight stress. Not only does interaction with indoor plants reduce psychological stress, but also elevates the mood and improves cognitive functioning.

  5. Get a Face-Lift: The old saying, in simpler terms, means smiling. Smiling can help you de-stress by tricking your brain into believing that you are happy. This, in turn, releases certain hormones like dopamine and serotonin that spur actual feelings of happiness.

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