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Waking up with aches and pains is no fun for anyone. If you are experiencing discomfort regularly in the morning, it may be worth your while to assess your sleeping posture and arrangements. An old mattress, an uncomfortable pillow, or a stressful sleeping arrangement can cause pain in the neck, back, and shoulders.<br><br>Making slight modifications to your evening and nighttime routine may help you feel better in the morning. For more guidance on dealing with morning aches and pains, contact our office in Dublin, GA!
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