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Cherry Almond Turmeric Milk - R for Recipes

Boost your immunity fast and ready to fight against viruses. Try it once, Kids never say No to Milk.<br>You can watch the video also - https://rb.gy/a6cszi

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Cherry Almond Turmeric Milk - R for Recipes

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  1. CHERRY ALMOND TURMERIC MILK Boost Your Immunity and Fight Against Viruses

  2. Benefits of Cherry Almond Turmeric Milk ✶ Haldi is ancient Indian herb that helps improve immunity, ease arthritis symptoms, maintains ulcerative colitis remission and lowers bad Cholesterol. ✶ To be consumed in moderation, as excess consumption gives heat pricks. ✶ Almond milk is low in sugar & calories, making the recipe ideal during weight loss. ✶ It is lactose free, vegan and dairy free. ✶ Cherries contain melatonin hormone which facilitates good, peaceful sleep. It helps lower hypertension and has anti-ageing properties. It is an energy fruit and helps maintain pH balance in body. ✶ Honey is a good source of antioxidants. Its antifungal & antibacterial properties makes it great for healing wounds. ✶ Ashwagandha is an ancient herb, helps reduce blood sugar level. It helps to reduce stress & anxiety, hence giving you good sleep. ✶ Nutmeg has great health benefits. It has the ability to relieve pain, soothe indigestion, detoxify the body, reduce insomnia and improves blood circulation.

  3. Ingredients ✶ Almond Milk –1 cup ✶ Cherry pulp –2 tbsp ✶ Honey – 2 tsp ✶ Turmeric powder –1/8 tsp ✶ Cinnamon powder –1/8 tsp ✶ Nutmeg powder (jaiphal) – 1/8 tsp ✶ Ashwagandha –1/8 tsp

  4. Method ✶ Add all the ingredients to a blender jar except for turmeric powder. ✶ Blend on high speed for 2 minutes. (this will make it creamy and frothy) ✶ Heat a pan & add turmeric powder. ✶ Stir & roast it on low flame. ✶ Once roasted, add the almond milk -cherry mix to it. ✶ Warm it for a minute on low flame. ✶ Once the milk is warm as per your preference, pour it in a glass/ mug and serve hot. ✶ Make sure the milk is not hot/ boiled or over-heated.

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