Thermo Lipid Stack 50ml

1. How do fat burners work and what is the best way to use them? Before buying into the hype, we all really want to know if it’s worth it and exactly how do fat burners work? The ​thermo lipid fat burner can be incredibly helpful for shaving off extra fat to reveal your gorgeous gains. But don’t give all the credit just to fat burning powder, you must also implement a healthy diet and exercise in conjunction with taking correct dosages of the supplement to get the best outcome. It works more like an enhancer, giving you an extra boost of energy, speeding up your metabolism. We suggest to only consume the recommended dosage on the packaging so that you don’t overdo it. When shopping around for fat burning powder, look out for products that contain natural ingredients. You want to be putting good stuff into your body, so you can stay healthy and avoid nasty chemicals that can cause health problems down the line. Many fat burners use caffeine as an energy boosting stimulant. So if you are trying to limit your caffeine intake or avoid caffeine completely. Look for a fat burner that has a low dosage, or one that’s caffeine free. Because you will be drinking your fat burner daily, either in the morning or before your workout, it’s ideal to find one that tastes great! This way you will be more excited to take your supplement every day. HOW TO USE FAT BURNERS The best time to take your fat burner is when you wake up in the morning, 30 minutes before breakfast. This is because your body’s metabolism slows down when you go to sleep. By taking your fat burner first thing in the morning, it will act as a kick start to your day, allowing you to complete a more intense workout. After you take your morning fat burner, it’s time to exercise. This will maximise its fat burning effects. Think of fat burners as extra ammunition power. On its own, it will give you some benefit, but to get the full value, exercise and diet need to be added. To test the effects of your fat burning powder, take measurements or a photo of yourself and review the progress after 3-5 weeks. You will know that you have found your perfect match

2. when you see that you are getting increased results compared to progress made when you weren’t consuming fat burning powder. DO FAT BURNERS HELP YOU LOSE WEIGHT? As much as we wish we could get away with eating a pizza, a bag of lollies, an ice cream and cupcake every day, it isn’t possible for a fat burning supplement to fight against lousy food choices. It only works as an add-on to your workout. Plus, eating all that junk food will make you feel fatigued and moody anyway. Close attention and implementation of a healthy diet are essential for shaving off fat and revealing lean muscle. According to Nutrition Studies, 80 percent of weight loss is due to diet and only 20 percent is exercise. This goes to show just how much our diet can affect our fitness outcomes. OTHER WAYS TO MAXIMISE FAT BURNING EAT THE RIGHT AMOUNT OF PROTEIN While you are burning fat, you want to make sure you don’t lose muscle mass. If you aren’t getting enough protein, your body will start to eat away the muscle in order to provide you with energy. By getting enough protein you can keep those lean muscle gains you’ve been working so hard for. “How to choose the best protein powder for you.” Additionally, if you are not sure about how much protein you should consume, see our blog on “How much protein should I have? DRINK PLENTY OF WATER The fat burning powder will make your body work harder and sweat more. Increased loss of water through sweat can cause dehydration, slowing down your metabolism and making you feel fatigued. To counteract this, ensure you are consuming lots of water during your workout. This will also help your ​fat burner supplement continue to work. The average recommended daily intake of water is 2L, but you will need more if you are in a hot environment or working out.