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Brahma Kumaris Welcome you

Brahma Kumaris Welcome you. Stress free living through Rajyoga Meditation. is a form of pain that comes to tell me there is something I need to change. STRESS. Pain is a messenger that comes to tell me there is something I need to learn……. THE CARROT, THE EGG AND THE COFFEE BEAN.

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Brahma Kumaris Welcome you

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  1. Brahma Kumaris Welcome you

  2. Stress free living through Rajyoga Meditation

  3. is a form of pain that comes to tell me there is something I need to change STRESS Pain is a messenger that comes to tell me there is something I need to learn……..

  4. THE CARROT, THE EGGAND THECOFFEE BEAN

  5. Put three pots of water over the fire.

  6. In the first pot, put some carrots.

  7. In the second pot, put some eggs.

  8. In the third pot, put some coffee beans that have been grounded into coffee powder.

  9. Boil all three pots for 15 minutes. Take out what you put in.

  10. The carrots went in hard. They are now soft. The eggs went in soft inside. Now they are hard inside.

  11. The coffee powder has disappeared. But the water has the colour and the wonderful smell of coffee.

  12. Now think about life. Life is not always easy. Life is not always comfortable. Sometimes life is very hard.

  13. Things don’t happen like we wish. People don’t treat us like we hope. We work very hard but get few results. What happens when we facedifficulties?

  14. Now think about the pots. The boiling water is like the problems of life.

  15. We can be like the carrots. We come out soft and weak. We go in tough and strong.

  16. We get very tired. We lose hope. We give up. There is no more fighting spirit. Don’t be like the carrots!

  17. We can be like the eggs. We start with a soft and sensitive heart. We end up very hard and unfeeling inside.

  18. We hate others. We don’t like ourselves. We become hard-hearted. There is no warm feeling, only bitterness. Don’t be like the eggs!

  19. We can be like the coffee beans. The water does not change the coffee powder. The coffee powder changes the water!

  20. The water has become different because of the coffee powder. See it. Smell it. Drink it. The hotter the water, the better the taste.

  21. We can be like the coffee beans. We make something good from the difficulties we face. We learn new things.

  22. We have new knowledge, new skills, new abilities. We grow in experience.

  23. We make the world around us better.

  24. difficulties problems handle with care To succeed, we must try… and try again. We must believe in what we are doing. We must not give up. We must be patient. We must keep pushing.

  25. Problems and difficulties give us the chance to become stronger… and better… and tougher.

  26. What are we like when things do not go well? Are we like the carrot… or the egg… or the coffee bean?

  27. Be like the coffee bean!

  28. “Life is a Comedy for thosewho think & Tragedy for those who feel ”

  29. Vicious Cycle of Stressful Thinking Feelings Thinking Performance Behaviour

  30. How to manage Stress…. Be Realistic-None of us can succeed in everything we try

  31. How to manage Stress…. Everything that happens is to my advantage Don’t be influenced by others Take control of your life Be an observer

  32. How to manage Stress…. Focus on the reward Manage your time Manage your relations

  33. How to manage Stress…. Improve your health Have time to relax No problems only solutions

  34. Self Realisation The first step towards solution is self realisation

  35. The inner mechanism of consciousness Mind Intellect Resolves

  36. The Original Qualities of Soul • Knowledge • Happiness • Peace • Love • Bliss • Purity • Power

  37. Meditation

  38. Om Shanti

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