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What forces a person to smoke? 

Our ADD15 is a series of medical books to spread medical health awareness to enhance a healthy life. It has written in multiple languages and three different formats (E Book, Audio, video formats) in very simple words.<br><br>Author <br><br>(Prof.) Dr. S. Om Goel, MD/DM From family<br>of doctors from AIIMS, MAMC Delhi University<br>MD Medicine, USA DM/Fellowship, USA<br>For more information visit our website: https://www.add15years.in/

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What forces a person to smoke? 

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  1. What forces a person to smoke?  Add15years.com Add15years.in Author: (Prof.)Dr.S.OmGoel,MD/DM From family ofdoctors from AIIMS, MAMC & Delhi University MD Medicine,USA DM/Fellowship,USA

  2. Smoking Smoking, the act of inhaling and exhaling the fumes of burning plant material. A variety of plant materials are smoked, including marijuana and hashish, but the act is most associated with tobacco as smoked in a cigarette, cigar, or pipe. www.add15years.com www.add15years.in

  3. What forces a person to smoke?  • 1. Stress • If you're constantly under stress, you can have physical symptoms, such as headaches, an upset stomach, high blood pressure, chest pain, and problems with sex and sleep.  • Stress can also lead to emotional problems, depression, panic attacks, or other forms of anxiety and worry. • In this situation's person start smoking. www.add15years.com www.add15years.in

  4. 2. Anxiety A big event or a buildup of smaller stressful life situations may trigger excessive anxiety — for example, a death in the family, work stress or ongoing worry about finances. People with certain personality types are more prone to anxiety disorders than others are, other mental health disorders. www.add15years.com www.add15years.in

  5. These common external factors can cause anxiety: • Stress at work. • Stress from school. • Stress in a personal relationship such as marriage. • Financial stress. • Stress from global occurrences or political issues. • Stress from unpredictable or uncertain world events, like a pandemic” www.add15years.com www.add15years.in

  6. 3. Patterns Smoking can become connected to other activities of your day-to-day life-like watching TV, talking on the phone, hanging out with friends, going certain places, or taking a break to relax. Then smoking becomes a part of a pattern or routine. www.add15years.com www.add15years.in

  7. 4. Emotions Many people smoke because it’s a way they’ve learned to cope with post-traumatic stress disorder symptoms, negative moods, and the stress of daily life. There are ways to deal with emotions without smoking. Counseling can teach you ways to cope, and getting support from loved ones can help, too. www.add15years.com www.add15years.in

  8. Immediate effects of smoking • Feelings of relaxation. • Bad breath. • Feelings of mild euphoria. • Initial stimulation, then reduction in activity of brain and nervous system. • Increased alertness and concentration. • increased blood pressure and heart rate. www.add15years.com www.add15years.in

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