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Mental health therapy goals are specific objectives that a person undergoing therapy aims to achieve to improve their mental health and well-being. These goals may vary depending on the individual's specific needs and the type of therapy they are receiving. To know more, visit: https://yourmentalhealthpal.com/mental-health-therapy-goals/
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Mental Health Mental Health Therapy Goals Therapy Goals
Mental Health Therapy Goals Mental Health Therapy Goals 1. Begin By Establishing Overarching Motivations, Aspirations, And Dreams Pick A Theme To Concentrate On It’s Not Always Easy To Pinpoint Precise Therapy Goals Make Your Objectives Specific, Quantifiable, And SMART Make An Action Plan To Keep Track Of Your Progress And Attain Your Objectives 2. 3. 4. 5.
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