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Is There Any Disadvantage to Taking Supplement Protein Powder

Protein powder by itself is harmless. Protein powders come from different sources like plants, dairy (milk), meat, etc. Example MyProtein Vegan Protein, Oziva Plant-Based Protein (Rice, Pea, Quinoa), NakPro Whey Protein, etc. With so many protein powders in the market, selecting the right one can be a little confusing. Below are some points you can keep in mind while buying the best protein powders in India.

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Is There Any Disadvantage to Taking Supplement Protein Powder

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  1. Is There Any Disadvantage to Taking Supplement Protein Powder Protein powder by itself is harmless. Protein powders come from different sources like plants, dairy (milk), meat, etc. Example MyProtein Vegan Protein, Oziva Plant-Based Protein (Rice, Pea, Quinoa), NakPro Whey Protein, etc. With so many protein powders in the market, selecting the right one can be a little confusing. Below are some points you can keep in mind while buying the best protein powders in India. Artificial Additives: Read the ingredients carefully and check out the additives in the product. Some examples are artificial colors and flavours, fillers (to increase quantity), milk solids, vegetable oils and fats, artificial sweeteners, etc. Allergies: Always check the ingredients before buying any protein powder. Example if you are allergic to soy then you should avoid powders that make use of soy extract. Similarly, if you are lactose intolerant, then avoid proteins that are derived from dairy products such as whey proteins. Authenticity: The authenticity of a product is determined by checking the product details on the site of the brand, the barcode, the tags, the hologram and seal, the packaging, etc. For more information about whey protein powders in India, check out this answer: https://www.quora.com/Which-is-the-best-Indian-whey-protein- supplement/answers/264324249 You can also head to www.wikisheets.org where you will find a comparison of the best whey proteins in India. You can find out factual and objective information on this website. It includes a lot of product categories as well.

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