'30 minute workout' presentation slideshows

Watch 30 Mins Your Body Your Gym No Weights Workouts At XCross

The 30-minute workout is the best workout plan which helps to blast calories, build lean muscle, and boost your metabolism. Enthusiastic workout practitioners should get along with this 30 minutes workout videos on Xcross Fitness Channel where we can struggle together, fail together and win together. https://www.youtube.com/watch?v=q_Ifay8cqjE

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What's Behind the Kettlebell Revolution

Simple as: shuffle the deck, turn the card, perform the exercise and then turn another card. Depending on your goals and level of fitness, it can be a 3 minute workout or a 30 minute workout. The variety of exercises ensures that your mind and your body will stay challenged which is the key to both motivation and fitness growth.

18 views • 1 slides