100+ Bridge pose beginner PowerPoint (PPT) Presentations, Bridge pose beginner PPTs

Bridge pose beginner - PowerPoint PPT Presentation

Yoga Poses

Yoga Poses. Reference . -From a standing position, come to your hands and knees with the wrists underneath the shoulders and the knees underneath the hips. - Push back raising the hips and straightening the legs. - Engage the front of your thighs strongly to take the weight off the arms.

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Bridge pose beginner - PowerPoint PPT Presentation

Yoga Poses