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Decrease mileage - PowerPoint PPT Presentation

Common Running Injuries

Common Running Injuries. Patellofemoral pain. Knee injuries are most common for runners Patellofemoral pain Maltracking of the patella (knee cap) at the knee Pain behind patella at foot strike mostly (pain also with stairs and after sitting for a while) Treatment Taping may help

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Decrease mileage - PowerPoint PPT Presentation

Common Running Injuries