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Insanity dvd - PowerPoint PPT Presentation

Insanity Workout Program

Insanity Workout Program. By Kyle Kohr. What is Insanity?. 60-Day Total Body Conditioning Workout Focus on: Plyometrics Power & Resistance Abs/Core Cardio Balance. Purpose?. To promote healthy behavior in students. Helpful Tools: Nutritional Guide Fitness Guide Online Support Groups

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477 views • 13 slides

Does the Insanity Workout Work

There are even a handful of users claiming that they lost somewhere between 2 - 4 inches off their waist line and have simply become leaner and tighter.

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114 views • 2 slides

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Insanity dvd - PowerPoint PPT Presentation

Insanity Workout Program

Does the Insanity Workout Work