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What legume contains no cholesterol, is low in saturated fat, and provides important Omega-3 and Omega-6 fatty acids?

What legume contains no cholesterol, is low in saturated fat, and provides important Omega-3 and Omega-6 fatty acids?. Soybeans. What 8 ounce beverage contains approximately 6 grams of protein?. Soymilk. What food is soy curd and is easy to cook with since it takes on other flavors?. Tofu.

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