100+ Physical activity doesn PowerPoint (PPT) Presentations, Physical activity doesn PPTs

Physical activity doesn - PowerPoint PPT Presentation

Physical Activity: A Habit for Life

Physical Activity: A Habit for Life. 7.NPA.4.1 Design goals for increasing physical activity and strategies for achieving those goals. Warm Up Quiz. 1. To improve health you must do high-intensity exercise. T or F 2. The best time to stretch is after a workout. T or F

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371 views • 16 slides

Benefits of Physical Activity

Benefits of Physical Activity. By: Colton Zaugg. Physical: You are fit and able to do more activities Mentally: You have more confidence Socially: You look like you have more potential then a lot of people. Health Triangle. Physically. You have abs, muscles, and are stronger.

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633 views • 12 slides

Lifetime Fitness

Lifetime Fitness. What can physical activity do for me NOW?. Increased energy More resistance to fatigue and more energy for daily tasks Improved appearance Easier to control weight Increased muscular strength Help in dealing with stress Improved overall health Improved self-image

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104 views • 10 slides

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Physical activity doesn - PowerPoint PPT Presentation

Physical Activity: A Habit for Life

Benefits of Physical Activity

Lifetime Fitness