'Step goal' presentation slideshows

Eat Better & Move More

Eat Better & Move More. What Are We Doing?. Exercise classes are being held at Butler and Sussex 2 times per week using videos Menomonee Falls and Brookfield are working with the senior center to hold exercise classes daily

255 views • 25 slides

Eat Better & Move More

217 views • 21 slides

Using Pedometers to Increase Physical Activity and Improve Health

Using Pedometers to Increase Physical Activity and Improve Health. What does the research tell us?. Walking has been associated with, among other benefits: Weight loss and weight maintenance I mproved cardiovascular health Lower risk of developing Type II diabetes

298 views • 11 slides