'Strengthens bones' presentation slideshows

This is the ultimate quiz

634 views • 52 slides

Week 11

Week 11. SDV 108 4 th Edition Text. Topics:. Physical and Mental Health. Wellness. What is wellness? A state of good health and positive well-being that promotes peak mental and physical performance be enabling different dimensions of the self to work well together.

342 views • 21 slides

How to stay fit in winters by eating fruits and vegetables

123 views • 10 slides

Strength Training - Shaping U

Wish to be a part of an exclusive strength training program? It is easy and effective at Shaping U! Strength training is an important part of an overall fitness program. We design the program to increase the strength of your muscles and improve your balance, coordination, and mobility. For more information, visit us : http://www.shapingu.com/

110 views • 9 slides

Nutrition

Nutrition. By: Kai. carbohydrates. Main Energy Source 2 Types -Simple (Sugars) -Complex (Starches) Promote Diabetes and heart disease Should have 21-38 grams/day Complex carbs have good source of fibre. Fats. Sources: Nuts, Oil, Butters 30% of daily calories

188 views • 8 slides

Choose Farm Fresh Milk For Optimum Health Benefits

Farm fresh milk is one of the best choices when it comes to developing strong bones, muscular strength as well as overall body growth. Read more.

130 views • 2 slides