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The Art of Relaxation

The Art of Relaxation

The Art of Relaxation. Important points about deep relaxation and stress. Deep relaxation. Rapid fall in blood pressure and pulse rate. Drop in muscle tension. Revitalisation of nerve centres. Conservation of and recourse to vital energy. From exterior to interior.

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527 views • 30 slides
Agenda

Agenda

What is Stress? Signals of Stress Physical Behavioral Emotional. How do you Cope with Stress? Stress Busters. Agenda. Life Skills - Adjusting to Your New World. Jana C. Davidson With special contributions from Dr. Jennifer Brandt, MSW, LISW (Ohio State)

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360 views • 24 slides
Stress Management

Stress Management

Stress Management. MCPS Employee Assistance Program 240-314-1040. MCPS Employee Assistance Program. Assessment, short-term counseling and referral Problem types Cost Eligibility Confidentiality Other services: workshops, crisis response, newsletter, access point to mediation

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300 views • 19 slides
How Stressed Out is Your Teen?

How Stressed Out is Your Teen?

How Stressed Out is Your Teen?. Cathi Cohen LCSW, CGP Director and Founder In Step PC www.insteppc.com 703-876-8480. Ann Dolin, Director and Founder Educational Connections 703-. What is stress?. True or False?. Stress Truths. Girls and boys stress out differently.

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324 views • 15 slides
Top Ranked medical coaching/classes in East delhi

Top Ranked medical coaching/classes in East delhi

Academy of PMT(associate of SPS Educare Pvt. Ltd.)is the best PMT Institute in Yamuna vihar| AIIMS/MBBS entrance expert faculty |100% honesty & commitmentthttp://academyofpmt.com/top-ranked-medical-coaching-classes-in-east-delhi.php

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40 views • 3 slides

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