'Unsaturated fat' presentation slideshows

Unit 9: Nutrition

Unit 9: Nutrition. Nutrition Overview. Nutrition s upports tissue growth, repair, function Digestion: process of breaking down food into smaller and smaller pieces so we can eventually absorb the nutrients from it Starts in the mouth: enzymes/chewing Continues in stomach: hydrochloric acid

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Stressors that Affect Nutrition

Stressors that Affect Nutrition. NUR101 FALL 2010 LECTURE # 24 K. BURGER, MSED, MSN, RN, CNE PPP By Sharon Niggemeier RN MSN. Nutrition. Nutrition is interaction between an organism and the food it consumes Food & eating is a basic need , affects health Various factors affect nutrition

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Introduction to Biochemistry

Introduction to Biochemistry. Outline Carbohydrates Lipids Proteins Enzymes Nucleic Acids. Chapters 20. How are carbohydrates formed?. What do monosaccharaides look like? . D-(-)-glucose. D-(+)-galactose. D-(+)-mannose. D-(-)-fructose. What do sugars do in a solution? .

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Lipid Review

Lipid Review. 1. What are the four examples of lipids?. Saturated Unsaturated Sterol phospholipid. 2. What are the three functions of lipids?. Energy storage Chemical messengers Form biological membranes. 3. What are the two components or parts of a lipid?. Glycerol Fatty acid.

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JEOPARDY!

JEOPARDY!. Click Once to Begin. Health Final Review. JEOPARDY!. Wellness Concepts. Mental & Emotional Health. Drugs. Nutrition. Fitness. Sex Ed. 100. 100. 100. 100. 100. 100. 200. 200. 200. 200. 200. 200. 300. 300. 300. 300. 300. 300. 400. 400. 400. 400. 400. 400.

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Jeopardy

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Nutrition Basics

Nutrition Basics. Chapter 9. Nutritional Requirements: Components of A Healthy Diet. 45 Essential nutrients Proteins, Fats, Carbohydrates, Vitamins, Minerals and Water. Fuel Potential. Kilocalories (kcalorie).

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Lipids

Lipids. Chapter 16. What are Lipids?. Lipids = are a family of chemical compounds that are a main component in every living cell. They include the following 3 categories:

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N utrients

N utrients. By Rhys. carbohydrates. Carbohydrates are the bodies main energy source. Foods that have carbohydrates in them are: pasta, potatoes, waffles and bananas. fibre. Prevents constipation Foods that are high in fibre are: corn, dried herbs, cocoa powder, apples and brown rice.

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Nutrition Basics

Nutrition Basics. PE 254. Nutritional Requirements: Components of A Healthy Diet. 45 Essential nutrients Proteins, Fats, Carbohydrates, Vitamins, Minerals and Water. Fuel Potential. Kilocalories (kcalorie).

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Fat

Fat. By: David and James . Function. The main function of fat is to provide energy. Additionally fat keeps us warm and protect organs. Food Sources. Chemical Composition. Fatty acids are a chain of carbon atoms with hydrogen attached.

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Lipids

Lipids. 4 Types of Lipids. 1. Triglycerides => energy storage. The flabby stuff most of us have on certain parts of our bodies is cells filled with triglycerides How made? see Fig. 3.8 in text. The fatty acids found in triglycerides (and other lipids) are either: saturated fat :

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Lipids

Lipids. Chapter 3: Biochemistry. Lipids. Large non-polar organic molecule D oes not dissolve in water High ratio of carbon and hydrogen atoms Four types of lipids Triglycerides (fat) Phospolipids Waxes Steroids. Triglycerides. Triglycerides. Saturated Fat

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Journal # 2

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Other Diets

Other Diets. Renal; Low Fat; Low Cholesterol. Low Fat Dietary Options. Fruits Legumes Vegetables Skim Milk Fat Free Yogurt Very lean meats Low Fat Cottage Cheese. Saturated Fats. Red Meats Poultry Seafood Egg Yolk Dairy Fat. Coconut Oil Palm Oil Cocoa Butter. Unsaturated Fats.

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Essential Nutrients

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The Skinny on FAT

The Skinny on FAT. Unsaturated fats. Where do they come from?. Where do saturated fats come from?. What is different???. Simple Saturated Fatty Acid How can you tell it is an acid?. Is this a saturated or unsaturated fatty acid? How do you tell?.

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Healthy Foods for School Age Children

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Fats

Fats. Functions. Provides heat, energy and essential fatty acids Supports organ growth ( eg . Kidneys, eyes, etc ) Maintains healthy skin Promotes cell growth Transports vitamins A D E K Forms nerve sheath, hormones Makes food taste better. Types and Sources. Saturated fat.

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