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Infographic on Tips for CoolSculpting Aftercare

If you want to make the most of your CoolSculpting treatment, we have a few tips to follow after treatment to get the best results possible. View the infographic shared by SkinMD and visit the link https://bit.ly/3cLSYLW to get more information

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Infographic on Tips for CoolSculpting Aftercare

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  1. TIPS FOR COOLSCULPTING AFTERCARE CoolSculpting aftercare is essential in maintaining the results from your amazing treatment. 1. FIND A FUN EXERCISE Maintaining your body can be difficult, but not impossible! Exercising regularly can boost your metabolism. It can also increase your lean body mass, which can increase the number of calories you burn while resting. 2. DRINK MORE WATER Water is a great way to replace sugary beverages. It can keep you hydrated and speed up your metabolism. Drinking a glass of water before meals can help reduce your appetite. 3. SLEEP WELL A lack of proper sleep can slow down your metabolism. It can also increase the production of chemicals like cortisol and insulin your body. These can increase fat storage. 4. IMPROVED DIET Fiber can help you feel fuller longer, so you’ll be less tempted to eat too much when you’re hungry. It also feeds your gut helpful bacteria that can help with weight management and blood sugar control. 5. STRESS LESS Chronic stress can lead to an increase in stress hormones in your body. This can cause increased hunger more often and can lead to weight gain. 6. EAT BREAKFAST Eating breakfast can help to reduce your hunger in the morning and keep you losing weight throughout the day. It can also help you reduce physical activity. The aftercare of your CoolSculpting treatment is essential to your results. Following the tips above will help you maintain and have you even more ready for your next treatment! For more information on Coolsculpting, contact us today. Source: https://skinmd1.com/

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