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Using Tens Unit

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Using Tens Unit

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  1. How To Use A Tens Unit?

  2. 1. Make sure you test the  TENS unit and check if the battery pack is okay and fully charged. • There's two control knobs in it, one is for electrical signals to adjust whether you want it to be strong or weak and the other is to control the electrical signals fast or slow • Be sure that both knobs are in the off position before you start.

  3. 2. Clean your skin with rubbing alcohol where tens electrodes will be placed. 3. Apply a thin coat of gel in each electrode, this will help the electrical muscle stimulator get to the nerves under your skin. 4. Use a  patch to cover the electrodes so it will hold firmly to the skin.

  4. 5. Insert the pin connectors on the wires to the tens electrodes and plug it in to the tens unit. 6. Correct the setting by turning the control knobs slowly. You should feel a tingling sensation, place your tens unit in your pocket or hook it up to your belt

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