1 / 13

How A Concussion Affects Your Body and Overall Health & Wellness

This prsentation can provide an overview of how concussions affect your body and what you can expect for your overall health and wellness. Concussion treatment is more than just a sports physiotherapy. Having concussion can be more challenging than other sports injuries.

Download Presentation

How A Concussion Affects Your Body and Overall Health & Wellness

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. HOW A CONCUSSION AFFECTS YOUR BODY,OVERALL HEALTH & WELLNESS

  2. INTRODUCTION Concussions is a mild brain injury caused by mechanical force ★ ★ The injury can result from a direct blow not only to the head, but also ★ ★ the face, neck and other areas of the body A concussion can cause symptoms that are usually short-lived and can ★ ★ affect your ability to function both physically and mentally Symptoms can appear immediately but can also take hours to present ★ ★ themselves

  3. SYMPTOMS AND DIAGNOSIS OF A CONCUSSION Concussions can be difficult to diagnose because they do not always ★ ★ appear immediately and they can occur even though there was not an obvious head injury Symptoms tend to become more obvious a day or two later, long after ★ ★ you’ve left the hospital or doctor’s office That means symptoms might not even be noticed ★ ★

  4. The most common symptoms of a concussion include: Headache,Difficulty falling asleep ❏ ❏ Sleeping more or less than usual ❏ ❏ Loss of consciousness ❏ ❏ Difficulty concentrating and remembering new information ❏ ❏ Nausea and vomiting ❏ ❏ Sensitivity to light or sound,Balance problems,Blurry vision ❏ ❏ Dizziness,Anxiety,Sadness ❏ ❏ Dizziness,Anxiety,Sadness ❏ ❏

  5. CONCUSSION MANAGEMENT 80 to 90 percent of concussions will be resolved within seven to 10 ★ ★ days The most important aspect of treatment is rest and reduced physical ★ ★ and mental activity The key is to avoid re-injury, especially for athletes. Because there is a ★ ★ strong emotional element to your recovery, it is important to avoid stress as well

  6. CONCUSSION TREATMENT Concussion treatment requires a strong support team to watch for ★ ★ symptoms that can indicate you are not fully recovered, such as stress and sleep disturbance Your support team must understand how concussions can affect your ★ ★ overall wellness and behaviour and avoid negative reaction to what might appear as undesirable behaviour As well, a support team can help determine if your symptoms are ★ ★ worsening, or have returned after your recovery period

  7. As part of your concussion treatment, your rest time dos and don’ts should include: Do limit activities that require intense mental focus ❏ ❏ Don’t do more than one thing at a time ❏ ❏ Do avoid physically demanding activities, including athletics ❏ ❏ Don’t drink alcoholic beverages ❏ ❏ Don’t use a computer ❏ ❏ Don’t play video games ❏ ❏ Don’t drive, ride a bike or operate heavy machinery ❏ ❏ Do take notes to help while your memory is a little fuzzy ❏ ❏

  8. POST CONCUSSION SYNDROME Post-concussion syndrome is diagnosed when you have at least three of the following symptoms: Fear of permanent issues that build your anxiety and stress ❏ ❏ Loss of self-esteem ❏ ❏ Depression or anxiety ❏ ❏ Intolerance to alcohol or changed behaviour when drinking alcohol ❏ ❏ Increased emotional excitement ❏ ❏ Inability to cope with stress ❏ ❏ Insomnia ❏ ❏

  9. Memory issues ❏ ❏ Trouble concentrating and performing mental tasks ❏ ❏ Irritability ❏ ❏ Dizziness ❏ ❏ Headache ❏ ❏

  10. SYMPTOM CHECKLIST Due to the emotional issues caused by concussions, it is advised that you use a checklist to watch for symptoms and be certain not to minimize them ★ ★ Your post-concussion symptom checklist includes: Attention and concentration difficulties Slowed processing Distractibility,Memory problems Slowed visual tracking or vision problems Balance disturbance,Anxiety or depressed mood ❏ ❏ ❏ ❏ ❏ ❏ ❏ ❏ ❏ ❏

  11. CONCLUSION Concussions can occur at all levels of sports participation, but can also ★ ★ affect anyone with a head injury With professional athletes going public with their concussion ★ ★ experiences, there has been extensive study into sports-related concussions over the past decade Concussion treatment is more than just a sports physiotherapy ★ ★ Having concussion can be more challenging than other sports injuries, ★ ★ so it is better to ensure more care to a person when diagnosed with a concussion

  12. REFERENCE https://www.focusphysiotherapy.com/how-a-concussion-a ffects-your-body-and-overall-health-wellness/

  13. THANK YOU!!!

More Related