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Practice

This chapter explores the relationship between practice, performance, and learning. It discusses the amount of practice needed for improvement, the role of feedback, and the effects of variability in practice. The contextual interference effect and its implications are also discussed.

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Practice

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  1. Practice Chapter 5

  2. Performance & learning • Performance is observed, learning inferred • Performance can improve without improved learning • Learning can improve without improved performance • What is learning, really?

  3. Amount of practice • Do we become less dependent on the environment, or more? • Important implications – do you practice powerlifting in front of a mirror to aid form? (Proteau & Temblay, 1998)

  4. Amount of practice • As we learn, do we rely less on feedback? • Proteau’s task (1987, 1992)...

  5. Amount of practice • As we learn, do we rely less on feedback? • Proteau’s typical paradigm... • Task: 90cm movement in 550msec • Condition 1: 200 trials with vision • Condition 2: 2000 trials with vision • Test condition: No vision Has also used walking (see next slide), force control, and others Sometimes as little as 20 vs. 200 trials too.

  6. Amount of practice • As we learn, do we rely less on feedback? • Typical Results: The full vision practice condition typically transfers to a no vision condition badly, and this gets worse as full vision practice increases

  7. Amount of practice • As we learn, we seem to rely more on the information that is present and used when we learn • For the powerlifting form example – mirrors not a good idea (Proteau & Tremblay, 1998) • Also think of learning to type, drive (shifting gear), play piano (watching fingers) and so on • “learning is specific to the source or sources of afferent information that are more likely to ensure optimal performance”

  8. Amount of practice • More recent findings: • Weak vs. strong visual cues (still a reaching task) – weak vision transfers as well as no vision to a no vision condition • Weak vision encourages processing of other sources of information like proprioception

  9. Amount of practice • More recent findings: • Ball interception – touch the interception point of a moving ball with the index finger • Two conditions: full vision, or ball only

  10. Amount of practice Normal specificity effect when transferring to practiced trajectories • More recent findings: • Ball interception – touch the interception point of a moving ball with the index finger • Two conditions: full vision, or ball only Effect disappears in new trajectories

  11. Variability of practice • Imagine you’re trying to teach catching • Should you make it as simple as possible, by choosing only one type of ball, one type of throw, one catching technique…etc… • Or not?

  12. Variability of practice • Schema Theory (Schmidt, 1975) • More variability means more generalized schema for learning • Like a regression rule • Your performance of the right movement depends on the proximity of previous behavior to the desired behavior

  13. Variability of practice • Supported? • Generally, I’d say so, provided key assumptions are met • Are the participants genuinely novices? • Is sufficient practice given to form a strong enough prediction rule? • Is prediction of a novel version of the task ultimately required? • See Schmidt and Shapiro (1982) for a summary • Does not imply that the governing theory is accepted • Now as for organization of variability...

  14. Random Blocked Serial All A’s …then all B’s …then all C’s Who knows – it’s random! A B C Contextual interference • Practice order (3 tasks – A, B, and C) Low Amount of contextual interference High

  15. Contextual interference • Practice order (3 tasks – A, B, and C) • Stimulus light goes off • Color signifies which movement pattern to perform • Pick up tennis ball • Knock down barriers • Replace tennis ball • RT and MT measured

  16. Contextual Interference effect • From the classic study (Shea & Morgan, 1979) • Practice – Low CI is better (time is being measured, so smaller scores are better) • Retention – High CI is better

  17. Contextual Interference • Theory • 2 primary hypotheses • Elaboration • Compare the sequence of tasks practiced within blocked and random practice – what kinds of comparisons between or among the tasks are promoted by each type of practice?

  18. Contextual Interference • Theory • 2 primary hypotheses • Action plan reconstruction • Compare the sequence of tasks practiced within blocked and random practice – how long, on average, do you have to wait before the task is repeated in each practice order? • Brown-Peterson (1958), Peterson-Peterson (1960) Recall worsens as interval “A” increases A Recall improves (!) as interval “A” increases A

  19. Contextual Interference • Some research examples, and some conclusions... http://www.youtube.com/watch?v=CIG3El76ltg&feature=related

  20. Contextual Interference • Smith & Davies (1995) • Used a Pawlata roll • Compared progressive part learning of a full roll with either alternate (high CI) or blocked (low CI) practice • All transferred to both a full and a half roll one weeklater (score is 5 - average # attempts prior to success)

  21. Contextual Interference • Now for something completely different (...and quite a bit more difficult) We’ll see that these findings may severely limit the generalization of the CI effect

  22. Contextual Interference • Task: • Notice: overall duration varies across tasks; relative timing does not

  23. Contextual Interference • Task: • With this task, you can vary overall duration without varying rhythm • see previous slide • Or both • Or vice versa • E.g. • 300-200-400 • 400-300-200 • and 200-300-400

  24. Contextual Interference • Findings • Experiment 1: • The more consistent the practice type, the better people perform in retention and transfer

  25. Contextual Interference • Findings • Experiment 2: • Feedback type has a radical effect on this outcome • Hard to see, but depending on fdbk, effect is almost reversed • Generally, whatever results in stability of RT during practice works (random practice with segment fbdk did this, & so did blocked practice w/ratio fdbk)

  26. Contextual Interference • Since then... • Still celebrated as a general effect • Does not seem to be the case • Shea’s (& colleagues) work clearly important • Findings largely limited to overall timing (simple adaptations of already known movements) • Smith & Davies (1995, see also Smith, 2002, Smith et al, 2003) may be a result of negative transfer rather than CI • But these things matter too! • Subsequent work emphasizes the disconnect between simple and complex tasks...

  27. Contextual Interference • Complexity as a moderator (for CI & others) A good review paper for the final

  28. Part vs. Whole practice • Segmentation, fractionation, simplification, component interdependence... • Do the parts fit together naturally, or can they be easily separated? • Think of a free throw – should you practice the knee movement and the arm movement separately? • Juggling...from the annals of 257 (Spring 2000) – Knapp & Dixon (1952) revisited.

  29. Part vs. Whole practice 11am class: move through practice stages quickly (get to the full juggling phase as soon as possible) 12:35pm class: practice each stage thoroughly (master each stage before moving on) Similar findings have been published by Knapp & Dixon, 1952.

  30. Part vs. Whole practice • In this case, part practice of juggling didn’t work well • Seems that the skill is highly organized, and as such should not be practiced in parts • See also Hautala (1988): scarves not a good idea.

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