1 / 1

The yoga studio

the yoga studio. begin your journey, merge into our tribe. the finest yoga experience in the DFW area. Clean tranquil environment with childcare. Call today

theyogastudio
Download Presentation

The yoga studio

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Benefits Of Yoga in Our Daily Life at the yoga studio., we strive to offer yoga and meditation instruction where all students are welcomed and honored, regardless of your practice level. we strive to provide every student with the experience of self-discovery, acceptance and community. HERE ARE  KEY BENEFITS MANY PEOPLE REPORT FROM A REGULAR YOGA PRACTICE: oga is a practice without judgment of any kind and without competition. the intention of a yoga practice is to only do what feels good—every pose can be modified to fit specific needs, injuries or ailments. it doesn’t matter what the person next to you is doing, nor does it matter what you used to be able to do 5 years ago or even yesterday! it’s all about the here and now, and honoring where you are in this moment. studies show yoga can help people sleep better at night and have more energy during the day. research from harvard shows that yoga and meditation reduces anxiety and depression and studies from john hopkins indicate yoga can help manage heart disease. start your yoga journey today by joining the yoga studio. Sources: theyogastudiosouthlake.com

More Related