1 / 13

Pregnancy Diet Singapore-Essential Pregnancy Menu-_pregnancymeals.com.sg

We understand the importance of nutrition during pregnancy for both mother and baby. With over 30 years of culinary experience, our team decided to form Pregnancy Meals to help mothers with their concerns about what to eat during pregnancy.<br>

tingkatsg
Download Presentation

Pregnancy Diet Singapore-Essential Pregnancy Menu-_pregnancymeals.com.sg

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Essential Confinement Menu

  2. U LUNCH 午餐 ME Stewed Cod With Spinach And Goji Berry 菠菜枸杞炖鳕鱼 Lean Pork Stir Fry Red Spinach (猪肉) 肉片红苋菜 Grilled Salmon With Ginger & Goji Berries 生姜枸杞烤三文鱼 Stir Fried Lotus Root & Trio Capsicums 炒莲藕和三色灯笼椒 Buddha’ s Delight (Vegetarian Lo Han Jai) 佛陀之乐素食罗汉斋 Stir Fried Broccoli & Carrot With Black Fungus 西兰花红罗卜炒黑木耳 Lemongrass Chicken Soup (Wind Dispelling) 香茅炖鸡汤(祛风) Nourishing Carrot Pork Ribs Soup 滋补胡萝卜排骨汤 Green Papaya Snakehead Fish Soup 青木瓜养生鱼汤 Japanese Pearl- Scented Rice 日本珍珠香米饭 Longan Almond Tofu 龙眼伴杏仁豆付 Healthy Brown Rice 养生糙米丝苗饭 Red Bean Soup 红豆汤 Sesame Paste With Rice Ball 芝麻糊(甜点)配汤圆 Nourishing Herbal Braised Ee Fu Noodle 滋补药材红烧伊芙面 Chestnut Longan With Pig’ s Trotter 栗子桂圆炖猪脚 Pig’ s Trotter In Ginger & Vinegar 姜醋猪蹄 Steamed Pork Ribs with Goji Berries & Pumpkin Slices 枸杞南瓜片蒸排骨 Stir Fried Spinach W Wolfberries Anchovies 银鱼杞子炒菠菜 Baby Kai Lan With Chinese Mushroom 芥兰炒蘑菇 Stir Fried You Mai Vegetables with Minced Meat 肉末炒油麦蔬菜 Herbal Abc Pork Rib Soup 药膳Abc排骨汤 Stewed Pork Ribs Soup W Rice Wine 米酒排骨汤 Chinese Mushrooms with Red Date Fish Soup 香菇红枣鱼汤 Pumpkin Brown Rice 南瓜糙米 Rice Ball In Ginger Soup 姜汤汤圆 Red Bean Soup With Lotus Seed And Mandarin Peel 莲子橘皮红豆汤 Fried Noodles with Egg and Shredded Ginger 鸡蛋姜丝炒面 Healthy Brown Rice 养生糙米丝苗饭 Ginko Barley 清凉白果薏米水 **Daily Complimentary Red Date Tea with Ginger and Wolfberries with Every Package Order ** Sheng Hua Soup is available for the first � weeks of your meal plan. We can personalise your meal plan to include Sheng Hua soup according to your order and start date.

  3. Red Glutinous Rice Wine Chicken 红糯米酒鸡 Braised Pork With Fish Maw & Mushroom Slices 鱼肚蘑菇片焖猪肉 Steamed Kampung Chicken With Cordyceps Flower 黑木耳冬虫夏草花蒸鸡 Stir Fried Celery With Mixed Mushrooms 香菇炒芹菜 Stir Fried Lily & Lotus Seed W Asparagus 百合莲子炒芦笋 Braised Spinach With Abalone Slices 鲍鱼烧菠菜 Tomato Stewed Bean Curd With Wolfberry Soup 枸杞番茄炖豆腐汤 Papaya With Pork Ribs Peanuts Soup 木瓜排骨花生汤 Pork Ribs Soup With Corn & Chinese Yam 玉米山药排骨汤 Healthy Brown Rice 养生糙米丝苗饭 The Dry Burning Of Yifu Noodles 珍菌干烧伊府面 Japanese Pearl- Scented Rice 日本珍珠香米饭 Snow Fungus With Peach Resin 雪耳桃胶炖 雪燕 Sesame Paste With Rice Ball 芝麻糊(甜点)配汤圆 Black Glutinous Rice Dessert 香滑黑糯米 Braised Pork Trotters With Herbal Wine 红烧猪小腿药材酒 Stir Fried Sweet & Sour Sauce Sheng Yu Fillet 糖醋炒生鱼片 Stir Fried Lean Pork With Trio Capsicums 三色灯笼椒炒瘦肉 Stir Fried Kai Lan With Pork Tripe 猪肚芥蓝 Stir Fried Asparagus With Chestnut & Black Fungus 板栗黑木耳炒芦笋 Sauteed Snow Peas With Black Fungus & Mushrooms 黑木耳香菇炒雪豆 Fish Slices Seaweed With Wolfberries Soup 紫菜杞子鲜鱼汤 Astragalus Qi-boosting Soup 黄芪补气汤 Black Chicken With Cordyceps Flower Soup 虫草花炖黑鸡汤 Healthy Brown Rice 养生糙米丝苗饭 Rice Ball In Ginger Soup 姜汤汤圆 Pumpkin Brown Rice 南瓜糙米 Red Bean Soup With Lotus Seed And Mandarin Peel 莲子橘皮红豆汤 Black Pepper Dry Fried Udon Noodles 黑椒干炒乌冬面 Longan Almond Tofu 龙眼伴杏仁豆腐 **Daily Complimentary Red Date Tea with Ginger and Wolfberries with Every Package Order ** Sheng Hua Soup is available for the first � weeks of your meal plan. We can personalise your meal plan to include Sheng Hua soup according to your order and start date.

  4. Steamed Pork Ribs With Ginger & Goji Berries 姜枸杞蒸排骨 Braised Cod Fish With Spinach Wolfberries 菠菜枸杞炖鳕鱼 Steamed Cod Fish With Chicken Essence 鸡精蒸鳕鱼 Stir Fried Shanghai Green W Wolfberry 枸杞炒上海青 Stir-fry Asparagus With Trio-colour Capsicums 三色灯笼椒芦笋 Stir Fried Asparagus With Black Fungus & Chinese Yam Rhizom 黑木耳山药炒芦笋 Double Boiled Black Chicken With Herbal Wine Soup 清炖黑鸡药酒汤 Shi Quan Da Bu Tang (�� Ingrediant Tonifying Soup) 十全大朴汤 Liu Wei Nourishing Pork Ribs Soup 六味排骨汤 Special Meat Slices Large Green Noodles 特色肉片大绿面 Healthy Brown Rice 养生糙米丝苗饭 Japanese Pearl- Scented Rice 日本珍珠香米饭 Osmanthus Flower Jelly With Wolfberries 枸杞桂花果冻 Red Bean Soup 红豆汤 Ginko Barley 清凉白果薏米水 Shao Xing Chicken With Wolfberry 绍兴枸杞鸡 Stir Fried Kai Lan With Mushroom 芥蓝蘑菇 Stir Fried Sweet & Sour Sauce Sheng Yu Fillet 糖醋炒生鱼片 Chestnut, Longan W Pig’ s Trotter 栗子桂圆炖猪脚 Qing Long Choy With Shimeji Mushrooms 青龙菜配蘑菇 Buddha’ s Delight (Vegetarian Lo Han Jai) 佛陀之乐素食罗汉斋 Pork Ribs Soup With Angelica Black Beans 当归黑豆排骨汤 Green Papaya Herbal Fish Soup 青木瓜药材鱼汤 Dang Sheng Salmon Slices Fish Soup 当生三文鱼片鱼汤 Pumpkin Brown Rice 南瓜糙米 Nourishing Herbal Braised Ee Fu Noodle 滋补药材红烧伊芙面 Healthy Brown Rice 养生糙米丝苗饭 Longan Almond Tofu 龙眼伴杏仁豆腐 Sesame Paste With Rice Ball 芝麻糊(甜点)配汤圆 Snow Fungus With Peach Resin 雪耳桃胶炖 雪燕 **Daily Complimentary Red Date Tea with Ginger and Wolfberries with Every Package Order ** Sheng Hua Soup is available for the first � weeks of your meal plan. We can personalise your meal plan to include Sheng Hua soup according to your order and start date.

  5. Baked Homemade Turmeric Chicken Thighs 烤自制姜黄鸡腿肉 Stir Fried Kai Lan With Pork Tripe 猪肚芥蓝 Fish Slices Seaweed With Wolfberries Soup 紫菜杞子鲜鱼汤 Pumpkin Brown Rice 南瓜糙米 Red Bean Soup With Lotus Seed And Mandarin Peel 莲子橘皮红豆汤 Steamed Tofu With Sliced Ginger Minced Pork 姜丝蒸豆腐 Stir Fried Lily & Lotus Seed W Asparagus 百合莲子炒芦笋 Papaya With Pork Ribs Peanuts Soup 木瓜排骨花生汤 Healthy Brown Rice 养生糙米丝苗饭 Osmanthus Flower Jelly With Wolfberries 枸杞桂花果冻 Stir Fried Pork Belly With Sesame Oil 麻油炒猪肉片 Shao Xing Chicken With Wolfberry 绍兴枸杞鸡 Braised Cod Fish With Spinach Wolfberries 菠菜枸杞炖鳕鱼 Stir Fried French Bean With Meat 肉片四季豆 Stir-fried Celeries W Lean Pork 清炒西芹肉片 Hk Choy Sum In Homemade Sauce 港式菜心配特制自制酱汁 Chinese Yam, Mushroom W Pork Ribs Soup 香菇山药排骨汤 Pork Ribs Soup With Angelica Black Beans 当归黑豆排骨汤 Black Garlic Bak Kut Teh 黑蒜肉骨茶 Fried Noodles With Egg And Shredded Ginger 鸡蛋姜丝炒面 Japanese Pearl- Scented Rice 日本珍珠香米 饭 Healthy Brown Rice 养生糙米丝苗饭 Ginko Barley 清凉白果薏米水 Rice Ball In Ginger Soup 姜汤汤圆 Black Glutinous Rice Dessert 香滑黑糯米 **Daily Complimentary Red Date Tea with Ginger and Wolfberries with Every Package Order ** Sheng Hua Soup is available for the first � weeks of your meal plan. We can personalise your meal plan to include Sheng Hua soup according to your order and start date.

  6. Hong Kong Steamed Fish Fillet 香港清蒸鱼片 Steamed Kampung Chicken Cordyceps Flower 黑木耳冬虫夏花蒸鸡 Steamed Pork Ribs With Pumpkin In Herbal Sauce 南瓜清蒸排骨 Stir Fried Asparagus With Chestnut & Black Fungus 板栗黑木耳炒芦笋 Braised Spinach With Abalone Slices 鲍鱼烧菠菜 Buddha’ s Delight (Vegetarian Lo Han Jai) 佛陀之乐素食罗汉斋 Lotus Root, Peanuts With Kampung Chicken Soup 莲藕花生甘榜鸡汤 Black Chicken Soup 清炖黑鸡汤 Astragalus Qi-boosting Soup 黄芪补气汤 The Dry Burning Of Yifu Noodles 珍菌干烧伊府面 Pumpkin Brown Rice 南瓜糙米 Healthy Brown Rice 养生糙米丝苗饭 Osmanthus Flower Jelly With Wolfberries 枸杞桂花果冻 Sesame Paste With Rice Ball 芝麻糊 （甜点） 配汤圆 Longan Almond Tofu 龙眼伴杏仁豆腐 Steamed Cod Fish With Rice Wine & Ginger Slices 清蒸鳕鱼配酒姜酱 Steamed Pork Ribs With Tomatoes & Tofu 番茄豆腐蒸排骨 Traditional Sesame Chicken 传统姜丝麻油 鸡 Stir-fried Black Fungus With Broccoli And Carrot 西蓝花红萝卜炒黑木耳 Wok Fried Nai Bai With Ginger Slices 姜片炒奶白 Stir-fry Fresh Mushroom In Truffle Sauce 蚝皇松露炒鲜菌 Chinese Yam And Sweet Corn Pork Ribs Soup 玉米山药排骨汤 Nourishing Carrot Pork Ribs Soup 滋补胡萝卜排骨汤 Papaya With Pork Ribs Peanuts Soup 木瓜排骨花生汤 Black Pepper Dry Fried Udon Noodles 黑椒干炒乌冬面 Pumpkin Brown Rice 南瓜糙米 Healthy Brown Rice 养生糙米丝苗饭 Red Bean Soup 红豆汤 Rice Ball In Ginger Soup 姜汤汤圆 Ginko Barley 清凉白果薏米水 **Daily Complimentary Red Date Tea with Ginger and Wolfberries with Every Package Order ** Sheng Hua Soup is available for the first � weeks of your meal plan. We can personalise your meal plan to include Sheng Hua soup according to your order and start date.

  7. Steamed Grouper W Golden Mushroom Garlic Vermicelli 金银蒜粉丝蒸石斑鱼 Chinese Lion’ s Head Pork Meatballs With Mushroom Sauce 狮头肉丸配蘑菇酱 Stir-fry Kailan With Assorted Vegetable And Mushroom 彩椒蘑菇炒芥兰 Poached Chinese Spinach With Wolfberries In Superior Stock 上汤杞子浸菜苗 Herbal Abc Pork Rib Soup 药膳Abc排骨汤 Chinese Herbal Pork Rib Soup (Shi Shen Pai Gu Tang) 滋补四神排骨汤 Special Meat Slices Large Green Noodles 特色肉片大绿面 Japanese Pearl- Scented Rice 日本珍珠香米饭 Osmanthus Flower Jelly With Wolfberries 枸杞桂花果冻 Snow Fungus With Peach Resin 雪耳桃胶炖雪燕 **Daily Complimentary Red Date Tea with Ginger and Wolfberries with Every Package Order ** Sheng Hua Soup is available for the first � weeks of your meal plan. We can personalise your meal plan to include Sheng Hua soup according to your order and start date.

  8. U DINNER 晚餐 营养三色米 Nutritious Tri-Color Rice ME Steamed Pork Ribs With Tomatoes & Tofu 番茄豆腐蒸排骨 Steamed Lates Calcarifer Fish 清蒸西曹 Steamed Wolf-berries Pork Ribs With Red Dates 红枣枸杞蒸排骨 stir Fried Shanghai Green 清炒上海青 Stir Fried Wolfberries Trio Mushrooms 清炒枸杞三菇 Stir Fried French Bean With Minced Meat (猪肉) 肉末炒四季豆 Chinese Yam And Sweet Corn Pork Ribs Soup 玉米山药排骨汤 Si Shen Nourishing Red Date Soup 四神滋补红枣汤 Seaweed & Sweet Corn Pork Ribs Soup 紫菜玉米排骨汤 The Dry Burning Of Yifu Noodles 珍菌干烧伊府面 Healthy Brown Rice 养生糙米丝苗饭 Longan Almond Tofu 龙眼伴杏仁豆付 Red Bean Soup 红豆汤 Sesame Paste With Rice Ball 芝麻糊(甜点)配汤圆 Pumpkin Brown Rice 南瓜糙米 Stir Fried Sweet & Sour Sauce Sheng Yu Fillet 糖醋炒生鱼片 Lean Meat Slices With Sesame Oil 香油瘦肉切片 Braised Grouper With Wolfberries In Superior Sauce 上等酱枸杞炖石斑鱼 Stir Fried Bean Curd W Long Beans 麻油豆干炒长豆 Stewed Mushrooms With Broccoli 西蓝花炖花菇 Stir Fried Cauliflower & Broccoli With Carrots 炒胡萝卜花椰菜和西兰花 Lemongrass Chicken Soup (Wind Dispelling) 香茅炖鸡汤(祛风) Green Papaya Herbal Fish Soup 青木瓜药材鱼汤 Lotus Root & Red Date Pork Ribs Soup 莲藕红枣排骨汤 Rice Ball In Ginger Soup 姜汤汤圆 Japanese Pearl- Scented Rice 日本珍珠香米饭 Healthy Brown Rice 养生糙米丝苗饭 Black Pepper Dry Fried Udon Noodles 黑椒干炒乌冬面 Red Bean Soup With Lotus Seed And Mandarin Peel 莲子橘皮红豆汤 Ginko Barley 清凉白果薏米水 **Daily Complimentary Red Date Tea with Ginger and Wolfberries with Every Package Order ** Sheng Hua Soup is available for the first � weeks of your meal plan. We can personalise your meal plan to include Sheng Hua soup according to your order and start date.

  9. Hong Kong Steamed Fish Fillet 香港清蒸鱼片 Yellow Rice Wine Chicken 月子黄酒鸡 Sesame Oil Chicken With Ginger 麻油姜丝鸡 Stir Fried Kai Lan With Ginger 姜丝炒芥蓝 Stir Fried Cauliflower With Ginger 花椰菜炒姜丝 Steamed Okra With Dried Scallops & Red Dates 干贝红枣蒸秋葵 Black Garlic Bak Kut Teh 黑蒜肉骨茶 Rice Cooking Wine With Pork Ribs Red Date Soup 排骨米酒红枣汤 Fish Slices Soup With Corn & Tomatoes 鱼片汤配玉米和西红柿 Pumpkin Brown Rice 南瓜糙米 Healthy Brown Rice 养生糙米丝苗饭 Special Meat Slices Large Green Noodles 特色肉片大绿面 Snow Fungus With Peach Resin 雪耳桃胶炖 雪燕 Sesame Paste With Rice Ball 芝麻糊(甜点)配汤圆 Black Glutinous Rice Dessert 香滑黑糯米 Kampung Chicken With Ginger & Garlic Sauce 姜蒜酱甘榜鸡 hk Choy Sum In Homemade Sauce 港式菜心配特制酱汁 Braised Turmeric Chicken 红烧姜黄鸡 Steamed Cod Fish With Rice Wine & Ginger Slices 清蒸鳕鱼配酒姜酱 Wok Fried Nai Bai With Ginger Slices 姜片炒奶白 eucommia Waist-strengthening Soup 杜仲强腰汤 rice Ball In Ginger Soup 姜汤汤圆 Stir Fried Pea Sprout With Garlic Ginger 姜蒜炒豆苗 Herbal (Codonopsis Bei Qi) Pork Rib Soup 北芪当参炖排骨汤 Sweet Corn Pork Ribs Soup 玉米排骨汤 Japanese Pearl- Scented Rice 日本珍珠香米 饭 Nourishing Herbal Braised Ee Fu Noodle 滋补药材红烧伊芙面 Red Bean Soup With Lotus Seed And Mandarin Peel 莲子橘皮红豆 Healthy Brown Rice 养生糙米丝苗饭 Longan Almond Tofu 龙眼伴杏仁豆腐 **Daily Complimentary Red Date Tea with Ginger and Wolfberries with Every Package Order ** Sheng Hua Soup is available for the first � weeks of your meal plan. We can personalise your meal plan to include Sheng Hua soup according to your order and start date.

  10. Lion’ s Head Pork Meatballs W Mushroom Sauce 狮头肉丸配蘑菇酱 Stir-fry Chicken With Herbal Wine 药酒炒鸡肉 Stir-fried Chicken With Wolfberry And Lily 枸杞百合炒鸡 Stir Fried French Bean With Minced Meat (猪肉) 肉末炒四季豆 Stir Fried Broccoli With Abalone Mushrooms 鲍鱼菇炒西兰花 Stir-fry Spinach With Garlic & Wolfberry 蒜茸枸杞炒菠菜 Black Garlic Bak Kut Teh 黑蒜肉骨茶 Four Treasure Double Boiled Kampung Chicken Soup 四宝回锅甘榜鸡汤 Lotus Root With Kampung Chicken Peanuts Soup 莲藕花生甘榜鸡汤 Pumpkin Brown Rice 南瓜糙米 Fried Noodles With Egg And Shredded Ginger 鸡蛋姜丝炒面 Healthy Brown Rice 养生糙米丝苗饭 Red Bean Soup 红豆汤 Ginko Barley 清凉白果薏米水 Osmanthus Flower Jelly With Wolfberries 枸杞桂花果冻 Chinese Lion’ s Head Pork Meat- balls With Mushroom Sauce 狮头丸配蘑菇酱 Steamed Herbal Chicken With Ginger & Wolfberries 姜枸杞清蒸鸡 Yellow Rice Wine Chicken 月子黄酒鸡 Stir Fried Pea Sprout With Garlic Ginger 姜蒜炒豆苗 Steamed Beancurd With Minced Pork 肉碎豆腐 Stir Fried Shanghai Green 清炒上海青 Eucommia Waist-strengthening Soup 杜仲强腰汤 Astragalus Qi-boosting Soup 黄芪补气汤 Pork Ribs Soup W Dried Seaweed & Wolfberries 紫菜杞子排骨汤 Japanese Pearl- Scented Rice 日本珍珠香米饭 Healthy Brown Rice 养生糙米丝苗饭 The Dry Burning Of Yifu Noodles 珍菌干烧伊府面 Sesame Paste With Rice Ball 芝麻糊(甜点)配汤圆 Snow Fungus With Peach Resin 雪耳桃胶炖雪燕 Longan Almond Tofu 龙眼伴杏仁豆腐 **Daily Complimentary Red Date Tea with Ginger and Wolfberries with Every Package Order ** Sheng Hua Soup is available for the first � weeks of your meal plan. We can personalise your meal plan to include Sheng Hua soup according to your order and start date.

  11. Hong Kong Steamed Fish Fillet 香港清蒸鱼片 Sauteed Snow Peas With Black Fungus & Mushrooms 黑木耳香菇炒雪豆 Stewed Pork Rib Soup With Angelica 当归排骨汤 Black Pepper Dry Fried Udon Noodles 黑椒干炒乌冬面 Red Bean Soup With Lotus Seed And Mandarin Peel 莲子橘皮红豆汤 Kampung Chicken With Ginger & Garlic Sauce 姜蒜酱甘榜鸡 Stir Fried Bean Curd W Long Beans 麻油豆干炒长豆 Four Treasure Double Boiled Kampung Chicken Soup 四宝回锅甘榜鸡汤 Pumpkin Brown Rice 南瓜糙米 Osmanthus Flower Jelly With Wolfberries 枸杞桂花果冻 Chestnut, Longan W Pig’ s Trotter 栗子桂圆炖猪脚 Steamed Cod Fish With Rice Wine & Ginger Slices 清蒸鳕鱼配酒姜酱 Braised Pork Shank With Herbs 红烧猪小腿配药材酒 Qing Long Choy With Shimeji Mushrooms 青龙菜配蘑菇 Stir Fried Kai Lan W Mushrooms & Shredded Ginger 香菇姜丝炒介兰 Stir Fried Spinach With Wolfberries 枸杞菠菜 Liu Wei Nourishing Pork Ribs Soup 六味排骨汤 Lemongrass Chicken Soup (Wind Dispelling) 香茅炖鸡汤(祛风) Shi Quan Da Bu Tang (�� Ingrediant Tonifying Soup) 十全大朴汤 Healthy Brown Rice 养生糙米丝苗饭 Special Meat Slices Large Green Noodles 特色肉片大绿面 Pumpkin Brown Rice 南瓜糙米 Black Glutinous Rice Dessert 香滑黑糯米 Rice Ball In Ginger Soup 姜汤汤圆 Ginko Barley 清凉白果薏米水 **Daily Complimentary Red Date Tea with Ginger and Wolfberries with Every Package Order ** Sheng Hua Soup is available for the first � weeks of your meal plan. We can personalise your meal plan to include Sheng Hua soup according to your order and start date.

  12. Braised Pork With Fish Maw & Mushroom Slices 鱼肚蘑菇片焖猪肉 Steamed Fish Slices With Soy-braised Mushrooms 红烧香菇蒸鱼片 Braised Chicken Kampung In Red Wine With Beetroot 红烧甘榜甜菜根鸡 Steamed Okra With Dried Scallops & Red Dates 干贝红枣蒸秋葵 Stir-fry Asparagus With Trio-colour Capsicums 三色灯笼椒芦笋 Stir Fried French Bean With Minced Meat (猪肉) 肉末 炒四季豆 Pork Ribs Soup With Corn & Chinese Yam 玉米山药排骨汤 Pork Rib Soup With Beans 加奶黄豆排骨汤 Lotus Root, Peanuts With Kampung Chicken Soup 莲藕花生甘榜鸡汤 Nourishing Herbal Braised Ee Fu Noodle 滋补药材红烧伊芙面 Healthy Brown Rice 养生糙米丝苗饭 Japanese Pearl- Scented Rice 日本珍珠香米饭 Osmanthus Flower Jelly With Wolfberries 枸杞桂花果冻 Sesame Paste With Rice Ball 芝麻糊 （甜点） 配汤圆 Longan Almond Tofu 龙眼伴杏仁豆腐 Steamed Pork With Yun Er & Chinese Yam Rhizom 山药云耳蒸肉饼 Stir-fried Chicken With Wolfberry And Lily 枸杞百合炒鸡 Chinese Yam With Pork Slices 山药猪肉片 Stir Fried Pea Sprout With Mushroom 香菇炒豆苗 Stir-fry Chinese Lettuce With Mixed Mushroom 鲜菌炒油麦菜 Hk Choy Sum In Homemade Sauce 港式菜心配特制酱汁 Dang Sheng Salmon Slices Fish Soup 当生三文鱼片鱼汤 Shi Quan Da Bu Tang (�� Ingredient Tonifying Soup) 十全大补汤 Lemongrass Chicken Soup (Wind Dispelling) 香茅炖鸡汤(祛风) Fried Noodles With Egg And Shredded Ginger 鸡蛋姜丝炒面 Healthy Brown Rice 养生糙米丝苗饭 Pumpkin Brown Rice 南瓜糙米 Rice Ball In Ginger Soup 姜汤汤圆 Red Bean Soup 红豆汤 Ginko Barley 清凉白果薏米水 **Daily Complimentary Red Date Tea with Ginger and Wolfberries with Every Package Order ** Sheng Hua Soup is available for the first � weeks of your meal plan. We can personalise your meal plan to include Sheng Hua soup according to your order and start date.

  13. Traditional Herbal Chicken Boneless Leg 滋补药材鸡腿肉 stir-fry Vegetable With Mushroom & Fish Maw 香菇鱼鳔扒时蔬 Cordyceps Flower With Red Date Salmon 虫草花红枣蒸三文鱼 Stir-fry Fresh Mushroom In Truffle Sauce 蚝皇松露炒鲜菌 Eucommia Waist-strengthening Soup 杜仲强腰汤 Green Papaya Herbal Fish Soup 青木瓜药材鱼汤 Healthy Brown Rice 养生糙米丝苗饭 Nourishing Herbal Braised Ee Fu Noodle 滋补药材红烧伊芙面 Osmanthus Flower Jelly With Wolfberries 枸杞桂花果冻 Snow Fungus With Peach Resin 雪耳桃胶炖 雪燕 **Daily Complimentary Red Date Tea with Ginger and Wolfberries with Every Package Order ** Sheng Hua Soup is available for the first � weeks of your meal plan. We can personalise your meal plan to include Sheng Hua soup according to your order and start date.

More Related