DEMYSTIFYING ASSISTED LIVING FOR OLDER ADULTS

1. DEMYSTIFYING ASSISTED LIVING FOR OLDER ADULTS What comes to your mind when you think of assisted living? Typically, when you think of senior living, you think of old age homes, an institutionalized care facility where the elderly are dejected and alone, or at least that is the stigma attached to these institutionalized care facilities for older adults. There are several negative connotations attached to elderly institutionalized care. There is a feeling of leaving behind your home and your loved ones. Well, if you look beyond this, the experience at these facilities is quite different from what one might expect. There is ample evidence that the elderly population experiences an increase in age-related diseases such as dementia and poor mental health conditions such as depression, anxiety, and suicide, which lead to serious constraints on the quality of life among elderly individuals. We are currently undergoing a phase of demographic transition, rapid industrialization and urbanization, and westernization, which has led to the disintegration of joint or extended family structures into nuclear ones, leaving the older population even more vulnerable to social, economic, and emotional alienation and isolation.

2. As a result, much research has been conducted over the last decade to determine "What makes a good senior care facility? "Thanks to this, facilities and the experience offered at these care centers have improved considerably and have become an enriching place to be. So, what is assisted living? Assisted living offers a plethora of well-equipped services such as activities for daily living; assistance by caregivers whenever you need it; memory care exercises; assistive care; in-house psychologists; assistance with medical treatments; mental stimulation exercises; etc. The accommodation that is assisted living apartments is nothing short of a five-star suite designed specifically for older adults, with facilities such as laundry service, television, newspapers, and morning tea readily available. The aim is to replicate the experience you had at home or even better. More importantly, senior living offers an environment that caters to every need of the individual, be it social interaction (usually they have community engagement activities every day), help with medical care, or just comfortable, stress-free living. Why Assisted Living? The aim of senior living services is to facilitate the health and happiness of older adults. These centers try to create a safe and secure environment for the elderly along with a comfortable and stress-free atmosphere. Here are a few advantages of moving to assisted living Delhi homes or apartments: 1) 24*7 Medical Support and Assistance: As people age, their health, recovery rate, and overall body sensitivity decline, necessitating 24*7 care assistance and medical support.While this can be a challenge nonetheless, senior living homes strive to deal with this in the best possible way through a dedicated team of caregivers and doctors. 2) Socialization: One of the main advantages of shifting to senior care living homes is defeating loneliness. Loneliness or lack of socialization can cause real mental health issues, including depression. At assisted living apartments, older people have a chance to develop new friendships with other older people. 3) Regular recreational activities: Assisted living in Delhi NCR organize important exercise and recreation activities on a regular basis to keep older adults physically and

3. mentally engaged.This not only prevents boredom but also helps in dealing with or preventing physical ailments. Is assisted living for you? Aging is a natural process and every person ages at a different pace and has their own social, emotional, and physical challenges, which is why whether you require community living or not is a very personal decision. Ideally, one must consult with their doctors and family members before making this decision. However, here are a few things that should be cues to start considering senior living. 1. A feeling of loneliness: old age is a time when lack of communication can lead them to develop feelings of alienation and loneliness, which can lead to depression. Isolation or chronic loneliness can also cause unhealthy behaviors. At such times, shifting to assisted living Delhi is a good option. 1. When you start ignoring self-care: Old age comes with a variety of challenges and health is one of the major ones. It is essential to take care of yourself with regular health checkups, medication, and timely disease detection in case of any symptoms. However, if the concerned person is not monitoring themselves, then one should consider such facilities as it is unlikely to happen in community living environments because older adults are usually provided with scheduled body and health checkups by an in-house medical team of doctors. 1. When life gets dull: Life can get dull in old age, especially if you are not employed and are physically unable to do household work or chores. However, upon moving to assisted living in Delhi NCR homes, older adults are engaged in recreational activities that keep them cheerful and motivated. They also have the opportunity to interact with other older people within these communities, which eventually helps them make new friends and socialize. Overall, senior living homes offer a convenient option to spend the last part of your life stress-free and peacefully.