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Lecithin is a naturally occurring fatty compound, extracted from soybeans and is often used as an emulsifier. Read on to know the facts, risks and benefits of Soy Lethicin.<br><br>Visit our website to learn more - https://amitexindia.com/
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Soy Lethicin: Facts, Benefits & Risks Lecithin is a naturally occurring fatty compound, extracted from soybeans and is often used as an emulsifier. Read on to know the facts, risks and benefits of Soy Lethicin. info@amitexindia.com
What Is Soy Lecithin? Soy lecithin is sold in supplement form to boost your health and is used as an ingredient in the food product to promote your health. It is widely found in both health and conventional food stores. It is usually used as a liquid but can also be purchased as lecithin granules. Surprisingly, there is a lot of confusion about soy lecithin because it includes “soy.”
Types Of Lethicin • Soy lecithin • Sunflower lecithin • Lecithin granules
Benefits Of Soy Lethicin • Reduces cholesterol • Improved immune function • Better digestion • Enhanced cognitive function • As a breastfeeding aid
Nutritional Facts Of Soy Lethicin • 214 calories • 28 grams fat • 1,438 milligrams omega-3 fatty acids • 11,250 milligrams omega-6 fatty acids • 51.5 micrograms vitamin K (64 percent DV) • 2.3 milligrams vitamin E (11 percent DV) • 98 milligrams choline
Risks & Side Effects • Potential Estrogenic Effects • Allergic Reactions • Stomach problems • Sweating • Excessive salivation • Anorexia
Final Thoughts Lecithin is a naturally occurring fatty compound found in animal and plant tissues. Soy lecithin, in particular, is extracted from soybeans and is often used as an emulsifier. It contains very little soy protein, so it’s generally considered safe for people with soy allergies. Soy lecithin contains fatty acids, choline, glycerol, phosphoric acid, glycolipids, triglycerides and phospholipids.
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