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Make the Most of Your Standing Desk

It is very important to stand in the right stance or posture. Adjust your computer screen and desk as per the desired height. The desk must be set at elbow height and the elbows must be at a right angle from the floor.

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Make the Most of Your Standing Desk

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  1. Make The Most Of Your Standing Desk

  2. If you are planning to invest in standing desks and create a standing workstation in your office, you must know about the best ways you can make optimal use of these desks without impacting your health negatively. Working on a standing desk may have an impact on the user’s mental and physical health but if used correctly, it is possible to avoid negative impacts. Here, we share a few ways using which you can make the best and optimal use of these desks without taxing your body.

  3. Standing is GoodFirstly, it is important to note that research indicates standing is better than spending hours together sitting on a chair while working. Since a person can't stand for long hours, it is better to alternate between standing and sitting. Switch your working position after every half an hour to one hour. For every two hours of sitting, one hour of standing is fair enough.

  4. Adjust Your Screen and Desk It is very important to stand in the right stance or posture. Adjust your computer screen and desk as per the desired height. The desk must be set at elbow height and the elbows must be at a right angle from the floor. The screen must be at the eye level and at least 51-71 cm away from the face.

  5. Wear Proper Shoes Since you are planning to stand for long hours, it is important to wear shoes that give your feet ample support. The sole of the shoes must be comfortable for your feet. If standing for long hours, avoid wearing high heels as it can have a bad impact on your knees. The shoe must have enough space to move your toe around and must provide good arch support.

  6. Buy an Anti-Fatigue Mat Besides wearing smart and comfy shoes, buy an anti-fatigue mast which helps reducing standing related fatigue. If you are already suffering from lower back or leg pain, investing in this mat is a must. You will feel less fatigued and tired even after a long day at work that includes working on a standing table.

  7. Just like taking a lot of care when buying and using a standing table, you must give a lot of thought when buying an ironing board. These days built-in ironing center is proving to be a great choice. It not only saves a lot of space but also keeps the area clear to be used for multiple purposes. After using, it can be recessed or packed onto the surface wall until further use.

  8. Source: https://medium.com/@venace/make-the-most-f-your-standing-desk-195b216f8efd

  9. Contact Us: Name: Venace HouseholdAddress: 17800 Castleton St., Ste 665, City of Industry, CA, USAPhone: +86-20-82303742Website:https://www.venace.com/

  10. Thank You.

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