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How do we keep Junk out of our Digestive system?

How do we keep Junk out of our Digestive system?. Avoid foods that are high in fat. Chips Candy Drinks Fast Foods. Unit Questions:. What can you eat to clean your system ? What foods you can eat to avoid junk food? What are the benefits of keeping a healthy digestive system?.

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How do we keep Junk out of our Digestive system?

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  1. How do we keep Junk out of our Digestive system?

  2. Avoid foods that are high in fat. • Chips • Candy • Drinks • Fast Foods

  3. Unit Questions: • What can you eat to clean your system ? • What foods you can eat to avoid junk food? • What are the benefits of keeping a healthy digestive system?

  4. Maintaining a Healthy Digestive System Ms. Nadia

  5. Overview • What food are good for your digestive system • Eating • Water • Healthy Snacks • Stomach

  6. What foods are good for the Digestive System? • Meat • Bread • Milk • Fruits • Vegetables

  7. Eating • Always make sure that you chew your food good and completely before you swallow.

  8. Drink plenty of water so your food can digest well.

  9. Healthy Snacks • Eat foods that are high in fiber. • Oatmeal • Cereal • Raisins • Almonds

  10. Try hard not to over eat, because it will cause your stomach to stretch like a balloon.

  11. Interesting Fact • Food stays in your digestive system for about 24 hours. http://hubpages.com/hub/Digestive-System---How-Can-I-Keep-It-Healthy

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