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Treatment of Osteoporosis ( Low Bone Density) in Ayurveda - Increase Your Bone Density Naturally

Ayurveda has very good natural medicines to increase calcium and bone density in osteoporosis that is a serious condition and can lead to fracture of bones. Planet Ayurveda recommends Osteoporosis Care Pack for complete bone health. It helps to increase the density of the bones.

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Treatment of Osteoporosis ( Low Bone Density) in Ayurveda - Increase Your Bone Density Naturally

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  1. OSTEOPOROSIS (LOW BONE DENSITY) • Osteo means relating to bones and Porosis means when they become porous. • Bones are made up of minerals like Calcium, Phosphorus which bound together by collagen fibrils. WWW.PLANETAYURVEDA.COM

  2. Cont… • There are certain proteins stored up in bones which help in structural composition and changes in body tissues and bones. • These are called Bone Morphogenetic Proteins. • There are several causes of Osteoporosis. WWW.PLANETAYURVEDA.COM

  3. WHAT CAUSES EROSION OF BONE MINERALS (OSTEOPOROSIS) ? • Lack of Aactivity– Sedentary lifestyle leads to loss of bone minerals. • Low Vitamin D – Sunlight on skin and Cod liver oil are 2 sources of Vitamin D WWW.PLANETAYURVEDA.COM

  4. Cont… • Low Calcium consumption ( Consume Planet Ayurveda Coral calcium rather than regular calcium, which gives lesser results as Coral calcium is natural organic calcium) • Hormonal imbalances ( Thyroid dysfunction, Diabetes and Menopause ) WWW.PLANETAYURVEDA.COM

  5. OSTEOPOROSIS AND AYURVEDA ACCORDING TO AYURVEDA THE BONE MINERAL DENSITY REDUCES BECAUSE OF THE FOLLOWING AND TREATMENT CONSISTS OF REMOVAL OF CAUSES OF OSTEOPOROSIS. WWW.PLANETAYURVEDA.COM

  6. Late Night Sleep – According to Ayurveda, it’s very important to sleep early in the night and get up early in the morning. Cont… • Late Night Sleep – According to Ayurveda, it’s very important to sleep early in the night and get up early in the morning. • This maintains the natural rhythm of the body. • Late night sleep aggravates vata, dries up the system, dries up the bones and leads to erosion of bone minerals and vitality. WWW.PLANETAYURVEDA.COM

  7. Cont… • Consumption of food which is having low “Prana” (vitality) – Foods like packaged food, processed food, soft drinks, biscuits, snacks, chips, fried food, fast food, white flour foods like noodles, pasta, pizza, fizzy drinks, soda water. WWW.PLANETAYURVEDA.COM

  8. Cont… • Stress and Anxiety Or Too many thoughts – This leads to imbalance of all the hormones in the body. • All these can cause erosion of the bones quickly. WWW.PLANETAYURVEDA.COM

  9. Cont… • According to Ayurveda, 80 % of the diseases are caused due to Vata imbalance and bones and Bone marrow (Majja) are seats of Vata. • So whenever there is vata imbalance, the bone health is affected. WWW.PLANETAYURVEDA.COM

  10. Cont… • The hairs and nail health is indicator of bone health in general. • So in case of knowing one’s bone health, a casual look at hair texture, growth and gives information about Bone health. • The texture, smoothness or brittleness of nails also gives information about health of bones. WWW.PLANETAYURVEDA.COM

  11. Cont… • Regular exposure to Sunlight is very essential. • Massage with anti-vata oils like Dhanwantaram oil is recommended. Once weekly is sufficient. WWW.PLANETAYURVEDA.COM

  12. TREATMENT OF OSTEOPOROSIS – ACCORDING TO AYURVEDA • Relaxation, Anti-anxiety and anti-stress herbs like Ashwagandha, Shatavari are recommended. WWW.PLANETAYURVEDA.COM

  13. Cont… • There is a herbal formula called Osteoporosis Care Package for Menopausal females and other patients suffering from low bone density. • This works to control the hot flashes, maintain hormonal imbalance and prevent osteoporosis. This formula contains Arjuna, Bone Support, Coral Calcium Complex and LakshadiGuggul. WWW.PLANETAYURVEDA.COM

  14. Cont… Osteoporosis Care Package • Osteoporosis Care Package as developed by Dr. Vikram Chauhan ( MD – Ayurveda) is a wonderful combination which covers bone erosion due to any reason. WWW.PLANETAYURVEDA.COM

  15. Cont… • This contains the herb Arjuna – which is very popular among Ayurvedists as bone strengthening herb. WWW.PLANETAYURVEDA.COM

  16. Cont… • Another wonderful herb which is ingredient of the Bone support capsules in this package is Cissusquadrangularis. • There has been lot of research work done on this herb for it’s role in bone healing, fractures and osteoporosis. WWW.PLANETAYURVEDA.COM

  17. Cont… • LakshadiGuggul is powerful anti-vata classical ayurvedic formulation. • This is recommended in all types of fractures, low bone mineral density and weak bones. • Regular use for 3-6 months gives enough strength to the bones and help to gain bone weight. WWW.PLANETAYURVEDA.COM

  18. Cont… • Regular exercise, timely sleep and stress free lifestyle is recommended for healthier, stronger bones. WWW.PLANETAYURVEDA.COM

  19. DIET IN OSTEOPOROSIS • The food that you eat can affect your bones. • Foods that are rich in calcium, Vitamin D, Vitamin K, Vitamin C, Magnesium, etc. that are important for your bone health and overall health will help you surely. WWW.PLANETAYURVEDA.COM

  20. CALCIUM AND VITAMIN D RICH FOOD ITEMS • Dairy products such as Low-fat and Non-fat milk, Cheese, Collard greens, Turnip greens, Kale, Okra, Chinese cabbage, Dandelion greens, Mustard greens and Broccoli. WWW.PLANETAYURVEDA.COM

  21. VITAMIN K RICH FOOD ITEMS • Dark green leafy vegetables such as Kale, Collard greens, Spinach, Mustard greens, Turnip greens and Brusselsprouts. WWW.PLANETAYURVEDA.COM

  22. VITAMIN C RICH FOOD ITEMS • Amla, Red peppers, Green peppers, Oranges, Grapefruits, Broccoli, Strawberries, Brussels sprouts, Papaya and Pineapples. WWW.PLANETAYURVEDA.COM

  23. MAGNESIUM RICH FOOD ITEMS • Spinach, Beet greens, Okra, Tomato products, Artichokes, Plantains, Potatoes, Sweet potatoes, Collard greens and Raisins. WWW.PLANETAYURVEDA.COM

  24. WHERE TO BUY OSTEOPOROSIS CARE PACKAGE ? • Buy Osteoporosis Care Package from – • www.planetayurveda.com (International Website) • www.alwaysayurveda.com (Indian Website) WWW.PLANETAYURVEDA.COM

  25. RECOMMENDED DOSAGE • Bone Support - 2 capsules twice daily, after meals with plain water • Coral Calcium Complex - 1 capsules twice daily, after meals with plain water • LakshadiGuggul - 2 tab. twice daily, after meals with plain water • Arjuna - 1 capsules twice daily, after meals with plain water WWW.PLANETAYURVEDA.COM

  26. THESE HERBAL FORMULATIONS ARE 100 % NATURAL, WITHOUT ANY PRESERVATIVES OR CHEMICALS AND DOES NOT CAUSE ANY SIDE EFFECTS. WWW.PLANETAYURVEDA.COM

  27. CONTACT US Address– Plot No. – 627-C, JLPL Industrial Area, Sector – 82, Mohali – 140306, INDIA Phone- 0091-172-5073604 (Work) Cell Phone - Manager - 0091-9915593604 Websites – www.planetayurveda.com, www.krishnaherbals.com, www.alwaysayurveda.com E-mail Id – herbalremedies123@yahoo.com YouTube Channel - www.youtube.com/planetayurvedatv Twitter Profile - www.twitter.com/planetayurveda2 Facebook Page - www.facebook.com/planetayurvedaindia WWW.PLANETAYURVEDA.COM

  28. OUR EXPERTS Dr. Vikram Chauhan, BAMS, MD (AYURVEDA), CEO & Founder of Planet Ayurveda and Krishna Herbals Co. Dr. Vaidya Madan Gulati, BAMS- Gold Medalist), MD (AYURVEDA) Dr. Meenakshi Chauhan, BAMS- Gold Medalist, MD (Alt. Med.) Vaidya Anthony Rouse, Graduate in Ayurveda WWW.PLANETAYURVEDA.COM

  29. FOR MORE INFORMATION, PLEASE READ VIDEO DESCRIPTION GIVEN BELOW WWW.PLANETAYURVEDA.COM

  30. Have a Health Problem? For Ayurvedic Treatments Call us at 0091-9915593604 Or write us at herbalremedies123@yahoo.com To get a free consultation from Planet Ayurveda experts. WWW.PLANETAYURVEDA.COM

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