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Individual therapy is a collaborative process between the client and counsellor. Therapy is about being ready to change and being the agent of change in your life. https://www.vvcounselling.com
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Viktoria Vigh - Services Working together, discovering potential www.vvcounselling.com
Individual Therapy Individual therapy is a collaborative process between the client and counsellor. Therapy is about being ready to change and being the agent of change in your life. www.vvcounselling.com
I am here as a guide and collaborator to identify the changes that are currently in progress. Both client and therapist need to be actively involved in the therapy sessions. www.vvcounselling.com
My role is to ask specific and thought-provoking questions, in order to help you increase understanding of a situation, process emotions, and enhance and develop coping strategies. www.vvcounselling.com
Change happens in a trusting relationship where you feel safe to talk about the challenges that make you feel stuck. I tailor my approach to fit your therapy goals and use and integrated approach. www.vvcounselling.com
Executive Functioning Coaching During the coaching process we identify your goals and potential obstacles holding you back and develop a plan and practice strategies to overcome these obstacles. www.vvcounselling.com
Providing coaching to neurodivergent clients may include executive functioning coaching, such as planning, prioritizing, organization, time management, and social interactions. Coaching may also include working on communication, relationship management, academics/study skills, or learning about your neurodiversity. www.vvcounselling.com
Neurodivergent Professionals Many of the clients I work with who are neurodivergent professionals, are very capable and hard working. Yet, they feel that something needs to change in order to thrive in their careers and/or personal lives, and manage stress and life more effectively. www.vvcounselling.com
On the other hand, some neurodivergent people thrive at work but struggle in their personal relationships and social relationships. The people closest to you don't seem to understand why you are struggling so much. It seems simple for other people but almost impossible for you. www.vvcounselling.com
BOOK THIS FORM FOR YOUR FREE 15-MINUTE CONSULTATION www.vvcounselling.com
Contact Us Address: PO Box 53065 Erin Mills Mississauga, ON L5M 5H7 Phone: (647) 503 - 0271 Website: www.vvcounselling.com
Thank You www.vvcounselling.com